Apps Like Impulse DBT for iPhone and iPad
Impulse DBT screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.

Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.

HeaBP Blood Pressure & Pulse
Imageview Technology Co., Limited
Record health metrics and track progress
Measure in 40 seconds and heart rate in 30 seconds. Record lipid, oxygen, and sugar data with analysis. Set health status reminders and generate personal reports. Receive health tips and track progress over time.




Exercise Now for EPL
Body Motion Apps, Inc.
Track exercises and follow instructions
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.



UpLift - Depression & Anxiety
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

Running Log
Winkpass Creations, Inc.
Log runs, track trends, set reminders
Log sessions by tapping calendar days. Record distance, duration, effort level, run type, route name, group runs, rest days, and notes. View trends, graphs, and set reminders to stay motivated. No GPS required.


Zignyl
Zignyl, LLC
Check emails and search shifts
Check upcoming shifts and request time off. View time punches and manage schedule. Requires employer to use for activation. Syncs with work calendar. Track work hours and leave requests.


Wave Health: Symptom Tracker
Treatment Technologies & Insights, LLC
Track symptoms, meds, and daily activities
Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.


App Lock - Invis AppBlock
亚娟 秦
Block apps, track time, protect privacy
Manage screen time with blocking to reduce digital distractions. Set focus modes to limit access to non-essential apps. Protect privacy by hiding personal apps from others. Create a secure private digital space for sensitive data.

Sheepy: People Search & Finder
Toba Ibrahim
Find email addresses from the web
Find email addresses linked to keywords using advanced tools. Apply filters to narrow results and identify common email patterns. Explore curated email lists and verify addresses for accuracy.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.