Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Health & Fitness
Don’t just manage anxiety—overcome it for good.
Curated apps similar to DBT Travel Guide, ranked by relevance and user ratings.
BMD Publishing Ltd
Health & Fitness
Don’t just manage anxiety—overcome it for good.
US Department of Veterans Affairs (VA)
Health & Fitness
PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD).
Manage emotions with DBT skills
Resiliens Inc.
Health & Fitness
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
BelongTail ltd
Health & FitnessThe BelongMS app provides people with Multiple Sclerosis and their families a unique and innovative personalized solution to help manage MS and improve their quality of life. Using BelongMS, you will find support and professional groups for people living with Multiple Sclerosis. The FREE service...
UpLife Inc.
Health & FitnessUpLife is your personal inner wellbeing companion, offering a collection of tools to support emotional balance and personal growth.
Field Trip Health Inc
Health & FitnessA psychedelic guide in the palm of your hand, the Field Trip app helps you explore the psychedelic space and assists you in the preparation, exploration, and integration phases of your journey. Expand your practice through guided psychedelic programs in the app and in Field Trip clinics.
Learn CBT techniques and track mood changes
Resiliens Inc.
Health & FitnessTrack mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
POP POP LLC
Health & Fitness"I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally!" "I'm so glad to see someone help people who does DBT.
247 Labs Inc
Health & FitnessMindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
POP POP LLC
Health & FitnessA Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app is sure to offer you new knowledge in a fun, interactive way. Each level has a series of questions all based on a certain category.
AUTHENTEK LLC
Health & FitnessRewire helps you understand your emotions, reframe your thoughts, and change the patterns that keep you stuck.
DrBammens Limited
Health & FitnessIntroducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
PSYT Ltd
Health & FitnessThe Self-Compassion App is for you if you want to feel happier, calmer & more connected.
Moonberry Technologies, Llc
Health & FitnessThe DTC app is designed to help you reach your fitness goals no matter what they are by giving you the tools, motivation and accountability you need to feel successful and confident.
Dharma Life Sciences LLC
Health & FitnessThe Discover Personality App helps you on your emotional health journey by first identifying how your emotional health is affected by your personality. The Discover Personality App identifies the personality traits that are hindering your emotional health.
Dibons Limited
Health & FitnessThe Zebra Club - Movement, Education and Community for Hypermobility, Ehlers-Danlos Syndromes, Hypermobility Spectrum Disorders, and Chronic Pain. Discover an app designed specifically for people living with hypermobility, EDS, HSD and chronic pain, plus the related conditions like chronic...
Haznedar Teknoloji Limited Sirketi
Health & FitnessFeeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative Cognitive Behavioral Therapy (CBT) based app that helps you understand and reshape your thoughts, regulate...
Test Apps Limited
Health & FitnessThe Beck Depression Inventory (BDI) Depression Test is a validated psychological assessment tool used worldwide by mental health professionals.
Clarity Digital Therapeutics Inc
Health & FitnessNavigate Your BPD with Understanding and Resilience. Bravita BPD Tracker provides a comprehensive approach to understanding and managing your Borderline Personality Disorder.
MindHelp Oy
Health & FitnessOur Cognitive Behavioral Therapy (CBT) App — is your personal psychotherapist in a mobile format, designed for everyone aiming to improve their mental health and psychological well-being. Psychological Tests Currently, diagnostic tests are available for various psychological issues such as...
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