Apps Like The Dime Game for iPhone and iPad
Determine your needs and set boundaries
A skill-building using DBT principles to help users navigate decision-making. Users answer yes/no questions in 10 categories to determine their level of assertiveness. The provides feedback based on the total number of yes answers.
The Dime Game screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
DIME®
DIME Beauty Co. LLC
Order skincare and beauty products
Browse skincare and beauty products with detailed descriptions. Place and track orders. Earn and redeem rewards points. Manage subscriptions. Access exclusive sales and new product releases. Stay updated on product news and company updates.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
R.care - Binge Eating Recovery
Vin Chaud Korea Inc.
Track progress, set goals, eat mindfully
Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.
Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Woebot: The Mental Health Ally
Woebot Labs Inc
Chat with AI and track your mood
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.
Simple DBT Skills Diary Card
POP POP LLC
Track DBT skills with daily cards.
The app provides a Daily Diary Card with 28 DBT skills, including descriptions and examples. Premium users access original videos, and all users benefit from statistical information and customizable tracking options.
Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Pocket Therapist: AI Therapy
Newgate Software Inc.
Talk through issues with sessions
Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.
Cal AI - Calorie Tracker
Viral Development LLC
Snap meals, track calories, build plans
Answer lifestyle questions to create a personalized plan. Take a photo of your meal to get a nutritional breakdown. Track progress toward fitness goals with minimal effort. Set reminders and receive guidance based on dietary and activity data.
10th Step
12 Step Apps LLC
Track daily inventory with yes/no questions
Track progress through ten yes or no questions daily to complete the inventory. Save and view inventories by date. Optional feature to monitor walking progress on the 12th beam based on daily answers.
LooksMax AI
Mnkybrain Labs, Inc.
Get your rating and analyze your traits
Upload photos to analyze facial traits and receive personalized advice on improving appearance. Track progress over time with detailed feedback.
Avibra: Well-Being & Benefits
Avibra Inc
Track steps, read tips, watch videos, meditate,
Track progress with weekly updates on wellness content. Read tips, take quizzes, watch videos, and listen to meditations. Earn insurance coverage through engagement. Improve health, finances, and through interactive content.
Balance: Meditation & Sleep
Elevate Labs, LLC
Meditate daily and track progress
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
Calm Harm – manage self-harm
Stem4
Helps self- urges by offering activities
Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.