The app offers computerized hypnotic sessions designed to address psychological, physical, and emotional barriers. Users can select from various themes to influence their subconscious and achieve desired changes.
Offers guided sessions for exploring lives, promoting relaxation, mental clarity, and self-reflection. Users can access the " Lives" program indefinitely. Additional audio content is available for purchase at a discounted rate.
Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Secure note-taking with encryption and hidden notes. Store and sync notes offline or with cloud services. Include multimedia, reminders, and rich text. Export as images or PDFs.
Track with detailed analytics and organize them in one place. Add from services like Netflix and Spotify. View monthly and yearly spending. unwanted directly. Set reminders for renewal dates. Export subscription history.
Use guided hypnotherapy sessions to achieve mental clarity and focus. Set personalized goals and track progress over time. Access high-quality audio recordings for relaxation and -improvement.
Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.
The app offers sample cards from the SALAD coaching cards series. Users can purchase full decks or bundles within the app for further learning and application.
Videos to audio formats like MP3, MP4, and AAC. Clip clips for audio extraction. Save, share, and listen to audio files. Import audio from various sources. View details with an integrated player.
Track breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.
Use guided sessions to reduce anxiety, relieve stress, and improve sleep. Set personalized goals for self-improvement. Track progress over time. Access meditation and mindfulness exercises. Adjust session length and frequency.
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.
Provides event updates, blog content, audio and video resources, and 24x7 radio streaming. Displays center addresses and allows users to access spiritual and social program information.
Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.
Access account information and content offline. View audio and video materials. Explore free resources. Manage account settings and progress. Retrieve guides and supplemental content.