Relio: Back Pain Management app icon

Apps Like Relio: Back Pain Management for iPhone and iPad

Track , set goals, and progress daily

Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.

by Mindset Health Pty Ltd★ 4.4118 ratingsHealth & FitnessFreeData updated 2026-09-06

Relio: Back Pain Management screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Pathways Pain Relief app icon

    Pathways Pain Relief

    Vortex Media Ltd

    Retrain your brain to manage

    Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.

    ★ 4.139 ratingsMedicalFreeData updated 2026-09-15
  2. Sword Health: AI Care app icon

    Sword Health: AI Care

    Sword Health, SA

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.738,425 ratingsMedicalFreeData updated 2026-09-06
  1. Curable: Chronic Pain Relief app icon

    Curable: Chronic Pain Relief

    Curable Inc.

    Manage with guided sessions

    Manage with guided breathing exercises, progressive muscle relaxation, and mindfulness techniques. Track symptoms and levels daily. Set reminders for stretches and medication. Share progress with healthcare providers.

    ★ 4.41,456 ratingsMedicalFreeData updated 2026-09-14
  2. Joint Academy app icon

    Joint Academy

    Arthro Therapeutics AB

    Treat and back pain with exercises

    Access personalized exercise programs designed by licensed physical therapists. Track health goals and progress with interactive lessons. Join patient communities for support. Receive education on managing and back pain.

    ★ 4.6886 ratingsMedicalFreeData updated 2026-09-16
  3. Reveri: AI relief for pain app icon

    Reveri: AI relief for pain

    Reveri Health, Inc.

    Relieve with guided hypnosis

    Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.

    ★ 4.54,290 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Back Road app icon

    Back Road

    Purist Industries (PTY) LTD

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Mindfulness Coach app icon

    Mindfulness Coach

    US Department of Veterans Affairs (VA)

    Practice and track progress

    Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

    ★ 4.811,120 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Garmin Clipboard™ app icon

    Garmin Clipboard™

    Garmin International

    Send workouts to athlete watches

    Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.

    ★ 4.8768 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.