Listen to guided sessions for building . Choose from pre-loaded recordings and new content. Adjust session length and volume. Track progress and set reminders for daily practice.
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
Listen to sessions, guided meditations, and affirmations to enhance cognitive abilities and emotional well-being. Access programs for relationship improvement and goal achievement. Track progress with built-in progress indicators and session history.
Enter a guided Flow state through and visualization exercises. Set intentions and reflect on goals. Track progress with daily sessions and mood tracking. Sync with wearable devices to monitor heart rate and activity levels.
Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.
Stream music from various Indian FM internet stations. Browse genres like Romantic, Rock, Hip Hop, and Dubstep. Organize channels by language and genre. Mark favorites for quick access. Continue using the phone while the runs.
Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
Regulate breathing, track levels, set calm reminders
Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.
Offers guided sessions for exploring lives, promoting relaxation, mental clarity, and self-reflection. Users can access the " Lives" program indefinitely. Additional audio content is available for purchase at a discounted rate.