Apps Like WHOOP for iPhone and iPad
Track sleep, strain, and recovery data
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.
WHOOP screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Aeri: Breathwork & Meditation
Stubbe + Finke PartG
Breathe deeply, track progress
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

iCardiac AI: Heart Rate, Pulse
Trendium LLC
Track rate and monitor pulses
Monitor rate, beats per minute, and rate variability using phone camera and flashlight. Track resting, average, and peak values. Set goals for daily activity and receive notifications to encourage movement.





Fitness Story
Weiren Hsiao
Track sleep, analyze runs, visualize data
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.








Sauna Tracker: Sleep & Plunge
Frank Vincent Petruccelli
Track and sessions
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.

Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.

HPlus Watch
ShenZhen Richtechie Technology Co.,Ltd.
Track activity, heart rate, and sleep
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.

Basis Connect
Zei, Inc.
Track lab results and sync wearables
Track health metrics from wearables and IoT devices. Sync lab results and daily behaviors. Receive personalized care protocols from clinicians or AI. Message securely with your practitioner. Monitor fasting, sleep, and other health activities.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.