Apps Like WHOOP for iPhone and iPad
Track sleep, strain, and recovery data
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.
WHOOP screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Postpartum Journey
Onrival LLC
Track recovery, sleep, and nutrition
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.

SIX Emotional Wellness Tracker
IMMERSION NEUROSCIENCE, LLC
Track brain responses and manage stress
Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.




SummaUp App
Ssv Holdings LLC
Track workouts, nutrition, and progress
Track workouts, meals, and daily habits with progress monitoring. Follow exercise videos and training plans. Set health goals and receive coach support for nutrition and lifestyle improvements.

Dark Mode for Safari.
泳诗 陈
Switch websites
Switch websites to to save battery and reduce eye strain. Enable night , create custom themes, and browse websites in or light settings.

Stress Level Tracker for Watch
Blazej Biesiada
Track levels with heart rate and motion
Track levels using heart rate, resting heart rate, walking heart rate, motion, and sleep data. Display on a 0–100 scale with color-coded indicators. Monitor throughout the day and view sleep-related insights.


Beam : Breathwork + Meditation
YAYMIN, Inc.
Breathe deeply, meditate regularly
Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.







BLOCK Training
Block Training Company
Track movement, sleep, and mental health routines
Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.

Purna Health
Purna Biotech Lifesciences Private Limited
Track biomarkers, analyze DNA, personalize plans
Track sleep patterns, activity levels, and nutritional intake. Monitor over 100 blood biomarkers and genetic data. Set goals and receive personalized recommendations. View integrated metrics and historical trends.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.