HIIT Workouts Training & Plans app icon

Apps Like HIIT Workouts Training & Plans for iPhone and iPad

Intense interval training for fitness.

The app offers high-intensity interval training with audio guidance and HD instructional videos. It provides customized workouts designed weekly, with options to stream online or do workouts offline.

by Loyal Health & Fitness, Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-05

HIIT Workouts Training & Plans screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Women Workout ™ HIIT Exercise app icon

    Women Workout ™ HIIT Exercise

    Pretty Boa Media Ltd

    At home with plans

    Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.

    ★ 4.331 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. 5 Minute Home Workout app icon

    5 Minute Home Workout

    Olson Applications Limited

    Complete workouts in 5 minutes

    Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.

    ★ 4.81,610 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Lazy Bear Easy Fit Exercises app icon

    Lazy Bear Easy Fit Exercises

    Remedy Apps LLC

    Track progress and level up

    Send daily reminders for stretches, cardio, or strength . Track progress and level up toward health goals. Perform quick workouts without full commitment. Set personalized exercise routines and monitor achievements over time.

    ★ 4.8122 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Burn Fat & Build Muscle app icon

    Burn Fat & Build Muscle

    Loyal Health & Fitness, Inc.

    Train and track your workouts

    Track workouts and monitor progress with weekly training programs tailored for weight loss and fitness. Switch between customized workout plans. Access coaching sessions featuring DJ mixes and trainers to enhance motivation during exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Fast Butt and Legs Workouts app icon

    Fast Butt and Legs Workouts

    Olson Applications Limited

    Five minute lower body workouts.

    The app provides 5-minute lower body exercise sessions with timed rest and exercise periods. Each exercise includes a target based on user progress and features detailed instructions with 3D animations for all fitness levels.

    ★ 4.7331 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Slim Workouts: Fitness App app icon

    Slim Workouts: Fitness App

    SMARTBOX, LLC

    Workout programs to lose weight

    Daily workout plans include exercise videos and descriptions for targeted areas like flat belly or toned arms. Weekly progress tracking monitors goals. Multiple programs allow users to choose between full circuits or short, workday-friendly workouts.

    ★ 4.6405 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. Walking For Weight Loss GPS app icon

    Walking For Weight Loss GPS

    Cloforce LLC

    Walk and burn calories to lose

    Track progress with weekly and monthly goals. Log workouts and view calorie burn. Access three training programs tailored for different fitness levels. Include interval training and routines. Set reminders and monitor heart rate during sessions.

    ★ 4.51,062 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Squash & Racquetball Training app icon

    Squash & Racquetball Training

    Loyal Health & Fitness, Inc.

    Improve racquetball and squash conditioning now.

    The app offers training programs for racquetball and squash conditioning. Users can improve speed, agility, quickness, and strength.

    ★ 0.00 ratingsSportsFreeData updated 2026-11-05
  6. Start Rowing - Workouts App app icon

    Start Rowing - Workouts App

    Vigour Group Ltd

    Row with beginner plans and track progress

    Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.

    ★ 4.7682 ratingsHealth & FitnessFreeData updated 2026-09-23
  7. Stepwise Pedometer app icon

    Stepwise Pedometer

    Progress Concepts Limited

    Track steps, calories, and distance

    Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.

    ★ 4.73,699 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Sadie Active app icon

    Sadie Active

    Rigby Capital LLC

    Track progress, train smarter, stay consistent

    Track workouts with detailed exercise descriptions and rep counts. View progress charts and set fitness goals. Sync with Apple Health and receive instructional videos for each routine. Monitor calorie burn and track strength gains over time.

    ★ 4.81,229 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Walking Tracker & Step Counter app icon

    Walking Tracker & Step Counter

    Strive Competitions LLC

    Compete in fitness challenges with friends

    Track fitness progress with counts, calories burned, and exercise minutes. Compete in weight loss, body fat, and BMI challenges with friends. Sync data from Health and smart scales. View charts and graphs for detailed performance analysis.

    ★ 4.83,035 ratingsHealth & FitnessFreeData updated 2026-10-13
  11. ASICS Studio: At Home Workouts app icon

    ASICS Studio: At Home Workouts

    ASICS Runner App, Inc.

    Workout anywhere, anytime

    Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.

    ★ 4.71,411 ratingsHealth & FitnessFreeData updated 2026-09-13
  12. Booty by Brabants app icon

    Booty by Brabants

    Body by Brabants, LLC

    Build strength with high-intensity workouts

    Access unlimited workouts with Kelly anytime. Participate in new 50-minute Live Signature BBB sessions. Combine functional exercises, high-intensity cardio, and upbeat music. Track progress and build strength through full-body routines.

    ★ 4.9154 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. GrowPal: Health & Fitness app icon

    GrowPal: Health & Fitness

    Hangzhou Floating Island Technology Co., Ltd.

    Track steps, sleep, HRV, and hydration

    Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.

    ★ 4.82,876 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.