GrowPal: Health & Fitness app icon

Apps Like GrowPal: Health & Fitness for iPhone and iPad

Track steps, sleep, HRV, and hydration

Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.

by Hangzhou Floating Island Technology Co., Ltd.★ 4.82,876 ratingsHealth & FitnessFreeData updated 2026-09-06

GrowPal: Health & Fitness screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Vital: Heart Health&Meditation app icon

    Vital: Heart Health&Meditation

    Unitevo Information Limited

    Track rate, meditate, and build healthy habits

    Track rate and generate a personal analysis report. Set goals for meditation and healthy lifestyle habits. Monitor progress with habit tracking and reminders. Sync data across devices for consistent health insights.

    ★ 4.621,191 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HRV Tracker for Watch app icon

    HRV Tracker for Watch

    Sydvesti Oy

    Track HRV and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.

    ★ 4.5940 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Heartify: Heart Health Monitor app icon

    Heartify: Heart Health Monitor

    Heartify, LLC

    Track rate and HRV daily

    Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.

    ★ 4.7117,929 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Stressly: Watch & Track Stress app icon

    Stressly: Watch & Track Stress

    Runtopia Technology Co.

    HRV, monitor , build routines

    Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.

    ★ 5.0145 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. QuickPulse: Blood Pressure app icon

    QuickPulse: Blood Pressure

    Guangzhou Heqi Zhixiang Network Technology Co., Ltd.

    Monitor heart rate and track trends

    Monitor heart rate by placing a finger over the phone's camera. Get personalized health insights and recommendations. Track progress over time with detailed reports. Set reminders for check-ins and health goals. Share data with healthcare providers.

    ★ 4.22,320 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BodyState: Vitals Tracker app icon

    BodyState: Vitals Tracker

    Fitness & Sports apps SRL

    Track energy score and fitness metrics

    Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.

    ★ 4.71,269 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mathway: Math Problem Solver app icon

    Mathway: Math Problem Solver

    Chegg, Inc.

    Solve problems with step-by-step answers

    Solve problems with step-by-step explanations. Input equations via camera or text. Access solutions for algebra, calculus, and graphing. Subscribe for unlimited help and automatic renewals.

    ★ 4.9424,598 ratingsEducationFreeData updated 2026-09-08
  5. Water Reminder - Daily Tracker app icon

    Water Reminder - Daily Tracker

    VGFIT LLC

    Track hydration and set goals

    Calculate needs based on personal metrics. Track hydration progress and receive custom reminders. Set notification intervals and schedule times. View historical drinking data and adjust goals as needed.

    ★ 4.778,301 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Pulse Analysis -Blood Pressure app icon

    Pulse Analysis -Blood Pressure

    RED HISTORY NETWORK TECHNOLOGY LIMITED

    Track heart rate, BMI, and hydration

    Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.

    ★ 4.2356 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8147,039 ratingsProductivityFreeData updated 2026-09-21
  8. StressWatch: AI Stress Monitor app icon

    StressWatch: AI Stress Monitor

    One Hundred Bad Ideas Limited

    Track heart rate and HRV data

    Track levels using Resting Heart Rate and Heart Rate Variability data from Apple Health. status in real time. Receive immediate reminders when levels rise. View historical trends and patterns. Set custom thresholds for alerts.

    ★ 4.723,689 ratingsHealth & FitnessFreeData updated 2026-09-21
  9. iCardio - Heart Rate Tracker app icon

    iCardio - Heart Rate Tracker

    APEXMOBI PTE. LTD.

    Track rhythms and sleep

    Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.

    ★ 4.51,820 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,546 ratingsHealth & FitnessFreeData updated 2026-09-21
  11. CardioBot: Heart Rate Monitor app icon

    CardioBot: Heart Rate Monitor

    Majid Jabrayilov

    Track and activity in real time

    Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.

    ★ 4.510,252 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. ECG+ | Your Watch ECG Reader app icon

    ECG+ | Your Watch ECG Reader

    Heartworks Pty Ltd

    Review ECGs and track HRV changes

    Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.

    ★ 4.42,068 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.