Fast Butt and Legs: exercises for your lower body - all in just 5 minute sessions! All sessions have timed rest and exercise periods to ensure worko.. Read more
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes. Feel you are a f.. Read more
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. .. Read more
5 Minutes Pilates means quick and regular pilates practice can become a reality No specialist equipment is required - just a soft floor or mat. Timer function ensures workouts take less than 5 min.. Read more
Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no mo.. Read more
Kick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people.. Read more
Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself! Proper form during exercises is the most .. Read more
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! Bored of doing the same routine of exercises and feel you're not pushing yourself? This a.. Read more
Are you ready to accept the challenge to exercise your legs and buttocks? Begin working out right away and see results after just a few weeks. Exercising correctly is the most important thing you ca.. Read more
Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images .. Read more
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment.. Read more