Apps Like HIIT Workouts Training & Plans for iPhone and iPad
Intense interval training for fitness.
The app offers high-intensity interval training with audio guidance and HD instructional videos. It provides customized workouts designed weekly, with options to stream online or do workouts offline.
by Loyal Health & Fitness, Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-05
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
The app offers instruction in Judo, Boxing, BJJ, Karate, and Muay Thai. It provides audio guidance, customized weekly workouts, and HD instructional videos for learning techniques.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.
The app offers plyometric, speed, flexibility, and strength-training programs. It includes footwork workouts designed to improve athletic performance in various sports.
Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.
Train skills with drills for shooting, dribbling, footwork, and passing. Customize programs for beginner to advanced levels. Practice techniques with game-like exercises. Track progress and refine skills weekly.
FaceFitness offers facial exercise routines targeting specific areas like the forehead, eyes, nose, and cheeks. Users can select from over 100 exercises and follow structured training programs.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Track and measure body metrics. Follow customized weekly workout plans with strength training, cardio, and flexibility exercises. Switch between multiple training programs. Set fitness goals and monitor progress over time.