HIIT Workouts Training & Plans app icon

Apps Like HIIT Workouts Training & Plans for iPhone and iPad

Intense interval training for fitness.

The app offers high-intensity interval training with audio guidance and HD instructional videos. It provides customized workouts designed weekly, with options to stream online or do workouts offline.

by Loyal Health & Fitness, Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-05

HIIT Workouts Training & Plans screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. WODProof: WOD Recorder & Timer app icon

    WODProof: WOD Recorder & Timer

    WODProof LTD

    Record workouts, share sessions, track progress

    Record workouts with stable, reliable video capture and instant upload. Share unique, cheat-free links for competition validation. Receive personalized mobility plans based on AI analysis.

    ★ 4.8816 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Workout for Women. app icon

    Workout for Women.

    FITNESS22 LTD

    Train at home, build muscle, stay healthy

    Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.

    ★ 4.8312 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. PHUL Workout Tracker app icon

    PHUL Workout Tracker

    App Factory, LLC

    Build strength and muscle with powerlifting

    Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.

    ★ 4.9158 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Lacrosse Training  & Workouts app icon

    Lacrosse Training & Workouts

    Loyal Health & Fitness, Inc.

    Improve lacrosse conditioning and skills.

    The app offers lacrosse-specific training programs designed to improve player conditioning and skills. Users can access drills for stick handling, passing, and shooting, along with strength development exercises.

    ★ 2.234 ratingsSportsFreeData updated 2026-10-23
  4. Interval Timer: Tabata Workout app icon

    Interval Timer: Tabata Workout

    Mizo LLC

    Create intervals, track time, visualize workouts

    Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.

    ★ 4.877 ratingsHealth & FitnessFreeData updated 2026-09-28
  5. STEPN app icon

    STEPN

    FindSatoshi Lab Limited

    Run outdoors and collect NFTs

    Users track running, walking, or jogging activities outdoors. Collect GSTs and NFTs through movement. Equip NFT sneakers to enhance performance. Access premium features with a monthly subscription. Sync data with Apple Health.

    ★ 4.23,014 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Live Tennis Rankings / LTR app icon

    Live Tennis Rankings / LTR

    Philippe Sobczak

    Track , view schedules, project results

    Track scores and view tournament draws. Check ATP, WTA, and ITF with projections for the next four weeks. See player schedules, national , and career high updates. Monitor qualification cuts for finals events.

    ★ 4.92,398 ratingsSportsFreeData updated 2026-09-10
  7. Yoga @ app icon

    Yoga @

    Apps And Stuff LLC

    Track mood, practice yoga, log habits

    Track mood changes and set goals for peace and well-being. Practice yoga for beginners or advanced levels. Perform exercises for weight loss and fitness. Listen to relaxing sounds for stress relief. Log water intake and track habits with notes.

    ★ 4.4931 ratingsHealth & FitnessFreeData updated 2026-09-25
  8. Tabatach: Interval Timer app icon

    Tabatach: Interval Timer

    EUIHYUNG JUNG

    Create workouts with intervals and cycles

    Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.

    ★ 4.154 ratingsHealth & Fitness$1.99Data updated 2026-09-09
  9. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17
  10. Swim Training & Workouts app icon

    Swim Training & Workouts

    Thinkabout LTD

    Train with personalized plans

    Create personalized plans based on goals and skill level. Track progress with daily drills and exercises. Organize schedules and set specific practice routines. Receive customized exercise recommendations tailored to individual preferences.

    ★ 4.442 ratingsSportsFreeData updated 2026-09-06
  11. Dumbbell Workouts: FitKeeper app icon

    Dumbbell Workouts: FitKeeper

    FITKEEPER APPS SL

    Train with workouts and track progress

    Track workouts, set and monitor fitness goals, and view progress reports. Log exercises, adjust intensity levels, and sync data with wearable devices. Access meal plans and recovery tips to support training routines.

    ★ 4.61,219 ratingsHealth & FitnessFreeData updated 2026-09-12
  12. NeckFit: Neck Exercises app icon

    NeckFit: Neck Exercises

    Vadzim Shaulouski

    Train and shoulder muscles in 8 minutes

    Perform and shoulder in 8-minute daily sessions. Relieve muscle tension, improve blood flow, and enhance mobility. No equipment required. Access full programs and customize workouts with a subscription.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. MYOATHLETIX app icon

    MYOATHLETIX

    Oluwamayowa Onakoya

    Workout at home, join challenges, stream classes

    Track progress with daily reminders and motivational messages. Browse and filter on-demand workouts and challenges. Share achievements and compete with friends through social features.

    ★ 4.949 ratingsHealth & FitnessFreeData updated 2026-09-26
  14. Wrestling Training app icon

    Wrestling Training

    Loyal Health & Fitness, Inc.

    Improve wrestling skills and conditioning now.

    The app offers wrestling techniques and conditioning programs to improve performance. Workouts include plyometrics, flexibility, and strength training to prepare for competition.

    ★ 3.020 ratingsSportsFreeData updated 2026-11-05

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.