JogRunSprint app icon

Apps Like JogRunSprint for iPhone and iPad

Run workouts with 10-20-30 intervals

Track running intervals with 10-20-30 structured workouts. Log runs, monitor pace and distance. Set goals and view progress charts. Syncs with fitness trackers and export data for analysis.

by Peter Willemoes Kondrup★ 4.062 ratingsHealth & FitnessFreeData updated 2026-09-08

JogRunSprint screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Fasting Tracker • Easy Fast app icon

    Fasting Tracker • Easy Fast

    S.I KANJE & T.M KANJE

    Set timers, no login needed

    Track protocols with a customizable timer. Set and monitor intervals without login or data collection. No ads, no account required. Export logs and receive reminders.

    ★ 5.05,927 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Health Checks app icon

    Health Checks

    POKET APPS, OOO

    Test vision and hearing at home

    Test vision and hearing at home using simple tasks. Evaluate color blindness, visual acuity, contrast vision, astigmatism, and visual field. Use your phone, glasses, or contacts to complete tests in under five minutes.

    ★ 4.5154 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. FR3 - Multiplayer Games app icon

    FR3 - Multiplayer Games

    Dirtybit AS

    Race with players worldwide in real-time

    Play a running game with real-time competition against other players. Run in a humorous environment with cartoonish characters. Compete in races and earn rewards. Unlock new characters and levels. Track progress and achievements.

    ★ 4.7234,554 ratingsGamesFreeData updated 2026-09-11
  1. None to Run: Beginner, 5K, 10K app icon

    None to Run: Beginner, 5K, 10K

    UniqueBits, LLC

    Build running routines from scratch

    Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

    ★ 4.85,117 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. Interval running: Run tracker app icon

    Interval running: Run tracker

    Maxim Kazakov

    Customize intervals, track runs, control workouts

    Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Running Trainer: Tracker&Coach app icon

    Running Trainer: Tracker&Coach

    FITNESS22 LTD

    Track pace, calories, and heart rate

    Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.

    ★ 4.9114,059 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Runna: Running Plans & Coach app icon

    Runna: Running Plans & Coach

    Strava Inc.

    Train with custom

    Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.

    ★ 4.834,728 ratingsHealth & FitnessFreeData updated 2026-10-08
  5. The Run Experience app icon

    The Run Experience

    The Run Experience LLC

    Run daily, track progress, set goals

    Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.

    ★ 4.8542 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. C25K® 5K Running Coach & Map app icon

    C25K® 5K Running Coach & Map

    Zen Labs LLC (CA)

    Track progress and complete 5K runs

    Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .

    ★ 4.8170,856 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Get Running app icon

    Get Running

    Benjohn Barnes

    Run three times a week for nine

    Track progress through weekly plans. Alternate and walking intervals. Set goals and monitor improvements. Sync workouts with fitness apps. View detailed performance metrics. Adjust workout intensity based on personal fitness level.

    ★ 4.92,173 ratingsHealth & Fitness$2.99Data updated 2026-10-03
  8. Marathon 26.2 Trainer by C25K® app icon

    Marathon 26.2 Trainer by C25K®

    Zen Labs LLC (CA)

    Train for a with structured runs

    Train for a with structured weekly plans. Track progress with distance, pace, and elevation data. Sync with FITBIT and SAMSUNG smartwatches. Set goals and receive real-time feedback during runs. Export training logs and view performance analytics.

    ★ 4.71,664 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. EasyRun - Lose Weight running app icon

    EasyRun - Lose Weight running

    HARMONY APPS LIMITED

    Run weekly with structured plans

    Helps beginners build a routine with structured 9-week programs. Tracks progress, sets goals, and offers guidance to improve endurance and confidence. Includes motivational tips and customizable workout plans.

    ★ 4.8224 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Al Skin Scanner: mole, rash id app icon

    Al Skin Scanner: mole, rash id

    SWIFTTOUCH APPS LTD

    Analyze issues and ingredients

    Monitor conditions with AI-powered photo analysis to track moles and identify rashes. Evaluate skincare ingredients and receive AI-driven recommendations. Set reminders for skincare routines and view progress over time.

    ★ 4.3407 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Intervals Pro: HIIT Timer app icon

    Intervals Pro: HIIT Timer

    Intervals, LLC

    Train with custom interval workouts

    Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

    ★ 4.813,591 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Track My Run & Heart Rate-RunX app icon

    Track My Run & Heart Rate-RunX

    RunX, LLC

    Run workouts and progress

    Running performance with GPS. Select pre-programmed workouts for various race distances. Monitor rate and lactate threshold for training insights. Set goals and view progress over time. Sync with Apple Health for comprehensive fitness tracking.

    ★ 4.8219 ratingsHealth & FitnessFreeData updated 2026-09-10
  14. SuperĿivе:Zone app icon

    SuperĿivе:Zone

    NUHEMA SL

    Track runs with distance, pace, and mood

    Log runs with distance, duration, pace, mood, breathing style, and notes. View history and progress charts. Track gear, set rituals, and manage to-dos for consistent preparation.

    ★ 4.0651 ratingsLifestyleFreeData updated 2026-09-06
  15. Run Tracker - GPS Run Trainer app icon

    Run Tracker - GPS Run Trainer

    Leap Health Fitness Limited

    Track runs, view routes, and monitor stats

    Tracks distance, speed, duration, and calories burned during workouts. Displays real-time activity details. Maps running routes with GPS. Supports running, jogging, walking, and sprinting. Helps burn fat and support weight loss.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-16
  16. IPEQ app icon

    IPEQ

    Neuroscience Research Australia

    Assess physical activity levels over time.

    The app assesses physical activities using twelve multiple-choice questions. Results are graphically displayed, stored on the device, and can be emailed or synced with a computer.

    ★ 0.00 ratingsMedical$7.99Data updated 2026-10-04

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.