None to Run: Beginner, 5K, 10K app icon

Apps Like None to Run: Beginner, 5K, 10K for iPhone and iPad

Build running routines from scratch

Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

by UniqueBits, LLC★ 4.84,722 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. 10K Trainer by C25K® app icon

    10K Trainer by C25K®

    Zen Labs LLC (CA)

    Track progress and complete 10K runs

    Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.

    ★ 4.821,563 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Run Race 3D — Fun Parkour Game app icon

    Run Race 3D — Fun Parkour Game

    AI GAMES FZ LLC

    Through maps and climb obstacles

    Allows players to compete in races with mechanics. Navigate obstacle courses by running, jumping, climbing, sliding, flipping, and swinging. Choose from multiple maps with varying challenges. Customize characters with different outfits and abilities.

    ★ 4.6519,793 ratingsGamesFreeData updated 2026-09-06
  3. Map My Run GPS Running Tracker app icon

    Map My Run GPS Running Tracker

    Outside Television Inc

    Track runs, log routes, and analyze stats

    Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

    ★ 4.8752,577 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Runna: Running Plans & Coach app icon

    Runna: Running Plans & Coach

    Strava Inc.

    Train with custom

    Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.

    ★ 4.933,931 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. 10K Runner, Couch to 10K Run app icon

    10K Runner, Couch to 10K Run

    FITNESS22 LTD

    Run 5K to 10K with structured training

    Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

    ★ 4.938,727 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Treadmill Trainer Workouts app icon

    Treadmill Trainer Workouts

    Cyborg Syndicate, LLC

    Track , schedule rest days, complete activities

    Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.

    ★ 4.6548 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. ASICS Runkeeper—Run Tracker app icon

    ASICS Runkeeper—Run Tracker

    ASICS Runner App, Inc.

    Track runs, set goals, view progress

    Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.

    ★ 4.8378,887 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Nike Run Club: Running Coach app icon

    Nike Run Club: Running Coach

    Nike, Inc

    Run with guided plans and expert support

    Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.

    ★ 4.8418,554 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Run With Hal app icon

    Run With Hal

    Peaksware, LLC

    Train personalized running plans

    Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.

    ★ 4.72,828 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 5K Run - Train to 5K app icon

    5K Run - Train to 5K

    Pace Apps Inc.

    Track runs with GPS and store data

    Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.

    ★ 4.81,212 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Interval Run app icon

    Interval Run

    Delta Vee

    Vocal feedback for interval exercise.

    The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.

    ★ 3.914 ratingsHealth & Fitness$1.99Data updated 2026-09-10
  10. Lifespan shoe tracker by SHOOZ app icon

    Lifespan shoe tracker by SHOOZ

    Olga Krolikowska

    Track miles, monitor , log performance

    Track sneaker mileage, , and performance for running, walking, hiking, and indoor workouts. Log miles on road, trail, treadmill, or walking. Syncs with Nike, Adidas, Asics, Hoka, On Running, Saucony, Brooks, Mizuno, Reebok, and other brands.

    ★ 4.7100 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Half Marathon 13.1 Trainer app icon

    Half Marathon 13.1 Trainer

    Zen Labs LLC (CA)

    Train for marathons and track progress

    Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.

    ★ 4.75,579 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Run Across America app icon

    Run Across America

    Cockpit Mobile, Inc.

    Track activity, earn badges, connect with others

    Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.

    ★ 4.84,626 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Running Log Lite app icon

    Running Log Lite

    Winkpass Creations, Inc.

    Log runs, view trends, set reminders

    Log sessions by tapping calendar days. Record distance, duration, effort level, and run type. View trends, graphs, and progress. Set reminders for motivation. Remove ads via in- purchase. No GPS required.

    ★ 4.5498 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Marathon 26.2 Trainer by C25K® app icon

    Marathon 26.2 Trainer by C25K®

    Zen Labs LLC (CA)

    Train for a with structured runs

    Train for a with structured weekly plans. Track progress with distance, pace, and elevation data. Sync with FITBIT and SAMSUNG smartwatches. Set goals and receive real-time feedback during runs. Export training logs and view performance analytics.

    ★ 4.71,664 ratingsHealth & FitnessFreeData updated 2026-09-08
  15. 5K Runner: couch potato to 5K app icon

    5K Runner: couch potato to 5K

    FITNESS22 LTD

    Run 5K in 8 weeks

    Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.

    ★ 4.9118,549 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.