JogRunSprint app icon

Apps Like JogRunSprint for iPhone and iPad

Run workouts with 10-20-30 intervals

Track running intervals with 10-20-30 structured workouts. Log runs, monitor pace and distance. Set goals and view progress charts. Syncs with fitness trackers and export data for analysis.

by Peter Willemoes Kondrup★ 4.062 ratingsHealth & FitnessFreeData updated 2026-09-08

JogRunSprint screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. TRISI app icon

    TRISI

    Marelise Steenkamp

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Map My Run GPS Running Tracker app icon

    Map My Run GPS Running Tracker

    Outside Television Inc

    Track runs, log routes, and analyze stats

    Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

    ★ 4.8754,892 ratingsHealth & FitnessFreeData updated 2026-10-08
  3. 5K Runner: couch potato to 5K app icon

    5K Runner: couch potato to 5K

    FITNESS22 LTD

    Run 5K in 8 weeks

    Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.

    ★ 4.9118,549 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. 10K Runner, Couch to 10K Run app icon

    10K Runner, Couch to 10K Run

    FITNESS22 LTD

    Run 5K to 10K with structured training

    Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

    ★ 4.938,727 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Start Running For Beginners app icon

    Start Running For Beginners

    Axiom Mobile LLC

    Run without tracking, focus on movement

    A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.

    ★ 4.72,080 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. AllTrails: Hike, Bike & Run app icon

    AllTrails: Hike, Bike & Run

    AllTrails, Inc.

    Plan outdoor trips and track your journey

    Find trails suitable for hiking, biking, running, or walking. Filter by accessibility options like dog-friendly, kid-friendly, or stroller-friendly. Get turn-by-turn navigation and detailed trail information.

    ★ 4.91,041,257 ratingsHealth & FitnessFreeData updated 2026-10-08
  5. ASICS Runkeeper—Run Tracker app icon

    ASICS Runkeeper—Run Tracker

    ASICS Runner App, Inc.

    Track runs, set goals, view progress

    Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.

    ★ 4.8378,887 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Run Across America app icon

    Run Across America

    Cockpit Mobile, Inc.

    Track activity, earn badges, connect with others

    Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.

    ★ 4.84,701 ratingsHealth & FitnessFreeData updated 2026-09-27
  7. Couch to 5K® - Run training app icon

    Couch to 5K® - Run training

    Active Network, LLC

    Run 3 times a week for 9

    Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

    ★ 4.64,725 ratingsHealth & Fitness$4.99Data updated 2026-10-08
  8. Zombies, Run! app icon

    Zombies, Run!

    ZOMBIES RUN LTD

    Run through stories and survive apocalypses

    Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.

    ★ 4.824,059 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Nike Run Club: Running Coach app icon

    Nike Run Club: Running Coach

    Nike, Inc

    Run with guided plans and expert support

    Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.

    ★ 4.8419,303 ratingsHealth & FitnessFreeData updated 2026-10-08
  10. Run Race 3D — Fun Parkour Game app icon

    Run Race 3D — Fun Parkour Game

    AI GAMES FZ LLC

    Through maps and climb obstacles

    Allows players to compete in races with mechanics. Navigate obstacle courses by running, jumping, climbing, sliding, flipping, and swinging. Choose from multiple maps with varying challenges. Customize characters with different outfits and abilities.

    ★ 4.6521,261 ratingsGamesFreeData updated 2026-09-17
  11. Half Marathon 13.1 Trainer app icon

    Half Marathon 13.1 Trainer

    Zen Labs LLC (CA)

    Train for marathons and track progress

    Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.

    ★ 4.75,579 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. 10K Trainer by C25K® app icon

    10K Trainer by C25K®

    Zen Labs LLC (CA)

    Track progress and complete 10K runs

    Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.

    ★ 4.821,563 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Running Walking Tracker Goals app icon

    Running Walking Tracker Goals

    AK Apptuitive GmbH

    Track workouts, calories, and progress

    Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.

    ★ 4.8107,168 ratingsHealth & FitnessFreeData updated 2026-09-11
  14. Hero vs Criminal: Flash Chase app icon

    Hero vs Criminal: Flash Chase

    RadPirates

    Criminals and run fast

    Play as a catching criminals in police missions. Control character movement for fast-paced pursuits. Catch criminals to increase strength and progress through challenges.

    ★ 4.743,173 ratingsGamesFreeData updated 2026-10-05

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.