Apps Like JogRunSprint for iPhone and iPad
Run workouts with 10-20-30 intervals
Track running intervals with 10-20-30 structured workouts. Log runs, monitor pace and distance. Set goals and view progress charts. Syncs with fitness trackers and export data for analysis.
JogRunSprint screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Map My Run GPS Running Tracker
Outside Television Inc
Track runs, log routes, and analyze stats
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

5K Runner: couch potato to 5K
FITNESS22 LTD
Run 5K in 8 weeks
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.

10K Runner, Couch to 10K Run
FITNESS22 LTD
Run 5K to 10K with structured training
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

Start Running For Beginners
Axiom Mobile LLC
Run without tracking, focus on movement
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.

adidas Running: Run tracker
Adidas International Marketing B.V.
Track runs, log activities, follow training plans
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

AllTrails: Hike, Bike & Run
AllTrails, Inc.
Plan outdoor trips and track your journey
Find trails suitable for hiking, biking, running, or walking. Filter by accessibility options like dog-friendly, kid-friendly, or stroller-friendly. Get turn-by-turn navigation and detailed trail information.

ASICS Runkeeper—Run Tracker
ASICS Runner App, Inc.
Track runs, set goals, view progress
Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.

Run Across America
Cockpit Mobile, Inc.
Track activity, earn badges, connect with others
Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.

Couch to 5K® - Run training
Active Network, LLC
Run 3 times a week for 9
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

Zombies, Run!
ZOMBIES RUN LTD
Run through stories and survive apocalypses
Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.

Nike Run Club: Running Coach
Nike, Inc
Run with guided plans and expert support
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.


Run Race 3D — Fun Parkour Game
AI GAMES FZ LLC
Through maps and climb obstacles
Allows players to compete in races with mechanics. Navigate obstacle courses by running, jumping, climbing, sliding, flipping, and swinging. Choose from multiple maps with varying challenges. Customize characters with different outfits and abilities.

Half Marathon 13.1 Trainer
Zen Labs LLC (CA)
Train for marathons and track progress
Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.


10K Trainer by C25K®
Zen Labs LLC (CA)
Track progress and complete 10K runs
Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.


Running Walking Tracker Goals
AK Apptuitive GmbH
Track workouts, calories, and progress
Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.

Hero vs Criminal: Flash Chase
RadPirates
Criminals and run fast
Play as a catching criminals in police missions. Control character movement for fast-paced pursuits. Catch criminals to increase strength and progress through challenges.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.