Bedtime Sleep Cycles app icon

Apps Like Bedtime Sleep Cycles for iPhone and iPad

Set alarm with drag-and-drop clock

Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.

by Zachary Howe★ 5.07 ratingsUtilitiesFreeData updated 2026-09-08

Bedtime Sleep Cycles screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Sleep Timer – Smart alarm app icon

    Sleep Timer – Smart alarm

    Kodeon, Inc.

    Wake up between cycles

    Tracks cycles by measuring time to fall asleep and cycle duration. Alerts when optimal time to wake up for refreshed . Sets alarms based on cycle completion. Displays quality analysis and wake-up timing suggestions.

    ★ 4.71,460 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. SleepWell - Sleep Tracker app icon

    SleepWell - Sleep Tracker

    Trinh Mai Luong

    Track patterns and set smart alarms

    Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.

    ★ 4.6207 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Monitor: Sleep Tracker app icon

    Sleep Monitor: Sleep Tracker

    Xi'an Monster Software Technology Co., Ltd

    Track cycles and wake up refreshed

    Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.

    ★ 4.65,284 ratingsHealth & FitnessFreeData updated 2026-09-25
  1. Workout Motivation Meditation app icon

    Workout Motivation Meditation

    Hypnosis and Meditation for Success, LLC

    Natural energy and weight loss motivation.

    The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.

    ★ 4.5163 ratingsHealth & FitnessFreeData updated 2026-10-01
  2. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  3. Sleep Number app icon

    Sleep Number

    Sleep Number Corporation

    Track patterns and health metrics

    Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

    ★ 4.5171,469 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Rem: Auto Sleep Tracker Watch app icon

    Rem: Auto Sleep Tracker Watch

    WELLBEINE TECHNOLOGIES INC

    Track patterns and analyze habits

    Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.

    ★ 4.22,725 ratingsHealth & FitnessFreeData updated 2026-10-06
  5. Stress Relief Relax Meditation app icon

    Stress Relief Relax Meditation

    Hypnosis and Meditation for Success, LLC

    Calm your mind and rest easier

    Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.

    ★ 4.5156 ratingsLifestyleFreeData updated 2026-09-08
  6. Beditations: Sleep & Awaken app icon

    Beditations: Sleep & Awaken

    Highly Meditated, LLC

    Wake with guided meditations

    Help users fall asleep and wake up with guided meditations. Set custom alarm times and choose from various meditation sessions. Track patterns and morning routines to improve overall well-being.

    ★ 4.6527 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Sleep Calculator Pro app icon

    Sleep Calculator Pro

    DealWatch24 LLC

    Wake up aligned with your cycles

    Determine optimal and wake-up times based on 90-minute cycles. Calculate bedtime and wake-up time. Set a desired wake-up time and receive a recommended start time. Track phases and wake up during lighter stages for a more refreshed feeling.

    ★ 5.076 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,048 ratingsBookFreeData updated 2026-09-13
  9. Sleep Time Calculator app icon

    Sleep Time Calculator

    Recked Software LLC

    Calculate wake times based on sleep cycles.

    The app calculates recommended wake-up times based on sleep cycles. It aims to help users wake up at the end of a sleep cycle to feel more alert.

    ★ 3.823 ratingsUtilitiesFreeData updated 2026-10-10
  10. Sleep Sounds by Sleep Pillow app icon

    Sleep Sounds by Sleep Pillow

    BetterSleep Health, LLC

    For better rest

    Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.

    ★ 4.989,911 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Easy Rise Alarm Clock : app icon

    Easy Rise Alarm Clock :

    Olson Applications Limited

    Wake with guided breathing and gentle stretching

    Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.

    ★ 4.2625 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. Sleep Tracker: Recorder, Sound app icon

    Sleep Tracker: Recorder, Sound

    Leap Health Fitness Limited

    Track patterns and sync data

    Track patterns and cycles with detailed insights. Monitor snoring and talking. Customize smart alarms. Sync data with Apple Health. Access soothing sounds for relaxation.

    ★ 4.77,901 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.