Apps Like Stress Relief Relax Meditation for iPhone and iPad
Calm your mind and rest easier
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Stress Relief Relax Meditation screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Animal Attraction Hypnosis
Hypnosis and Meditation for Success, LLC
Sessions for confidence and connection
Help users relax and improve sleep with guided sessions. Choose from short, long, or sleep inductions. Adjust volume and track session progress. Save time and money compared to in-person hypnotherapy.

Lucid Dreams Meditation
Hypnosis and Meditation for Success, LLC
Dream lucidly, relax deeply, sleep soundly
Help users achieve dreaming through guided sessions. Access short and long inductions for relaxation and sleep. Promote self-belief, reduce stress, and improve sleep quality through structured hypnosis techniques.

Positive Thinking: Meditation
Hypnosis and Meditation for Success, LLC
Hypnose for focus and clarity
Access guided hypnosis sessions for stress relief, focus, and relaxation. Choose between short and long inductions. Track progress and set goals for and motivation. Sync with devices for offline use.

Easy Mindful Meditation
Hypnosis and Meditation for Success, LLC
Meditate, reflect, and connect
"Guided sessions for relaxation and self-reflection. Practice mindfulness and hypnosis to enhance confidence and inner connection. Set intentions and track progress through daily practices."

Total Relaxation Meditation
Hypnosis and Meditation for Success, LLC
Unlock deep relaxation and guided meditation.
The app offers guided meditation programs designed by a clinical hypnotherapist. Users can permanently unlock content, including a "Deep Relaxation" program, with options for stress relief and sleep.

End Self-Sabotage Hypnosis
Hypnosis and Meditation for Success, LLC
Meditate, focus, and relax on demand
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.

Mystic Sleep Hypnosis
Hypnosis and Meditation for Success, LLC
Unlock the mysteries of the mind.
The app combines clinical hypnotherapy with mystical exploration. It helps users sleep deeply, heal from within, and uncover hidden parts of themselves.

Train Your Brain Hypnosis
Hypnosis and Subliminal LLC
Relax with guided hypnotherapy sessions
Use tracks to improve focus, memory, and relaxation. Customize playlists with in- purchases. Opt out of instructions after learning the process. Choose between short or long sessions.

Relaxation Guided Hypnosis
Hypnosis and Meditation for Success, LLC
Relax with sessions
Offers meditation sessions led by a clinical hypnotherapist to help release negative beliefs. Includes a permanent "Deep " program with no subscription. Users can access full audio vault with additional sessions upon purchase.

Happy Boost, Depression Help
Hypnosis and Subliminal LLC
Uplifting hypnotherapy for increased happiness.
The app offers hypnotherapy tracks designed to promote positive thinking, confidence, and motivation. Users can select track lengths and background sounds to support their journey.

BetterSleep: Relax and Sleep
BetterSleep Health, LLC
Track and with sounds
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

Calm
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.


Deep Sleep, Insomnia Help
Hypnosis and Subliminal LLC
Hypnosis for better sleep tonight.
The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.

Past Life Regression: Hypnosis
Hypnosis and Meditation for Success, LLC
Explore lives and gain insight
Offers guided sessions for exploring lives, promoting relaxation, mental clarity, and self-reflection. Users can access the " Lives" program indefinitely. Additional audio content is available for purchase at a discounted rate.

Feelsy: Stress Relief · Relax
PLAY4FUN APPS, SOCIEDAD LIMITADA
With 3D/4D textures and sounds
Create calming environments with 3D/4D visual textures and soothing sounds. Adjust volume and playback speed. Set timers for sessions. Track usage patterns and sleep quality. Share sessions with others.

Lucid Dreaming Hypnosis
Hypnosis and Subliminal LLC
Dream control, relax, and sleep better
Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.