Bedtime Sleep Cycles app icon

Apps Like Bedtime Sleep Cycles for iPhone and iPad

Set alarm with drag-and-drop clock

Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.

by Zachary Howe★ 5.07 ratingsUtilitiesFreeData updated 2026-09-08

Bedtime Sleep Cycles screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. SleepWatch - Top Sleep Tracker app icon

    SleepWatch - Top Sleep Tracker

    Bodymatter, Inc.

    Track patterns and analyze data

    Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.

    ★ 4.7328,446 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Alarmy - Loud alarm clock app icon

    Alarmy - Loud alarm clock

    Delight Room Co., Ltd.

    Wake up with missions and track sleep

    Set alarms with customizable missions to wake up immediately. Choose from math challenges, memory games, physical exercises, or shaking. Track sleep patterns and adjust settings for better sleep quality.

    ★ 4.8248,674 ratingsLifestyleFreeData updated 2026-10-10
  3. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Pillow: Sleep Tracker app icon

    Pillow: Sleep Tracker

    Neybox Digital Ltd.

    Track cycles and set smart alarms

    Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.

    ★ 4.495,663 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. ShutEye®: Sleep Tracker, Sound app icon

    ShutEye®: Sleep Tracker, Sound

    ENERJOY PTE. LTD.

    Track , play sounds, set alarms

    Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.

    ★ 4.8349,866 ratingsHealth & FitnessFreeData updated 2026-10-05
  3. OOLER app icon

    OOLER

    Sleepme Inc.

    Adjust temperature for better sleep

    Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.

    ★ 4.83,174 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. Sleep Tracker For Sleep Well app icon

    Sleep Tracker For Sleep Well

    Apps Farm LLC

    Wake up with optimal insights

    Tracks cycles and provides daily insights with graphs. Monitors stages and generates analysis. Sets optimal wake-up times based on patterns. Includes relaxing alarm sounds. Allows users to adjust bedtime and wake-up preferences.

    ★ 4.32,161 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. AutoSleep: Watch Sleep Tracker app icon

    AutoSleep: Watch Sleep Tracker

    TANTSISSA HOLDINGS PTY LTD

    Track without touching your phone

    Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.

    ★ 4.761,774 ratingsHealth & Fitness$8.99Data updated 2026-10-10
  6. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,801 ratingsHealth & FitnessFreeData updated 2026-10-10
  7. Sleep Cycle - Tracker & Sounds app icon

    Sleep Cycle - Tracker & Sounds

    Sleep Cycle AB

    Track patterns and set smart alarms

    Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.

    ★ 4.729,526 ratingsHealth & FitnessFreeData updated 2026-09-28
  8. Smart Alarm Clock for Watch app icon

    Smart Alarm Clock for Watch

    Vimo Labs Inc.

    Wake in lightest sleep cycle

    Wakes users during the lightest sleep cycle using Apple data. Sends bedtime reminders and uses haptics for gentle waking. Syncs with SleepMatic Sleep Tracker for sleep analysis. Allows customization of wake-up time and vibration patterns.

    ★ 4.2372 ratingsHealth & Fitness$2.99Data updated 2026-10-02
  9. FitSleep app icon

    FitSleep

    Shenzhen Glamour Technology Co., Ltd.

    ★ 1.17 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. SleepMaster:AI Sleep Tracker app icon

    SleepMaster:AI Sleep Tracker

    Runtopia Technology Co.

    Track cycles and wake naturally

    Tracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.

    ★ 5.0122 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.