Stretching, Flexibility: Flex app icon

Apps Like Stretching, Flexibility: Flex for iPhone and iPad

Practice flexibility routines anytime

The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.

by APP KTCHN LTD★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-08

Stretching, Flexibility: Flex screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. TRAIN: On Demand app icon

    TRAIN: On Demand

    UBX IP LIMITED

    Daily with automatic workouts

    Upload daily workouts automatically. Access a library of equipment and body-weight exercises. View meal plans and recipes. Track progress with training logs. Sync workouts across devices.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-24
  2. Animal Flow OnDemand app icon

    Animal Flow OnDemand

    Global Bodyweight Training, LLC

    Work out anywhere with bodyweight exercises

    Learn bodyweight exercises using movements inspired by gymnastics, yoga, and locomotion. Perform workouts at home or outdoors without equipment. Track progress and access a library of guided sessions.

    ★ 4.8212 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. Increase Height Workout app icon

    Increase Height Workout

    Stefan Roobol

    Stretch and strengthen your spine

    Track spine flexibility with guided yoga poses and stretching routines. Log exercise sessions and monitor progress over time. Set reminders for daily practice and view posture analysis reports.

    ★ 4.040 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Sweat EXT New app icon

    Sweat EXT New

    Sweat EXT LA LLC

    In a heated studio

    Schedule classes and view instructor profiles. Track workout history and progress. Access studio locations and availability. Receive reminders and notifications for upcoming sessions. Sync with fitness devices to monitor heart rate and activity data.

    ★ 5.072 ratingsLifestyleFreeData updated 2026-09-06
  3. Injurymap - Physiotherapy App app icon

    Injurymap - Physiotherapy App

    Injurymap ApS

    Reduce pain with guided exercises

    Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.

    ★ 4.280 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. THREE15 STUDIO app icon

    THREE15 STUDIO

    THREE 15, LLC

    Cycle, stretch, and strengthen in 45 minutes

    Access cycling workouts with 15 minutes of rhythm-based cycling, 15 minutes of barre, and 15 minutes of strength training. Includes warm-up and full-body stretch. Track progress and view session details. Sync with fitness apps for activity logging.

    ★ 5.056 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Swanly: Stretch & Mindfulness app icon

    Swanly: Stretch & Mindfulness

    SWANLY INC

    Flow through guided sessions

    Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.

    ★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Bodysmith app icon

    Bodysmith

    Bodysmith Fitness LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.