Access cycling workouts with 15 minutes of rhythm-based cycling, 15 minutes of barre, and 15 minutes of strength training. Includes warm-up and full-body stretch. Track progress and view session details. Sync with fitness apps for activity logging.
by THREE 15, LLC★ 5.056 ratingsHealth & FitnessFreeData updated 2026-09-06
Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.
Find for strength training, running, cycling, yoga, HIIT, meditation, and stretching. Track progress with session details and performance metrics. Access classes anytime without needing equipment.
Take classes, track progress, connect with community
Take indoor cycling classes led by instructors. Attend 45-minute rhythm-based sessions. Join a community and get your first class free. Track progress and access class schedules.
Track workouts with real-time feedback and performance metrics. Follow structured cycling routines with interval training and resistance adjustments. Access class recordings for home workouts.
Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.
Track workouts with real-time performance metrics. Adjust resistance and cadence during classes. Access pre-produced cycling sessions with synchronized lighting and music. View progress reports and set training goals.
Book classes and manage account details. Track workout progress and set fitness goals. Access high-intensity cycling sessions with live instructors. Sync performance data with fitness apps. Purchase class credits and view session history.
Track workout sessions, monitor heart rate, and sync with fitness devices. Set goals, view progress charts, and access class schedules. Receive real-time feedback during rides and join community challenges.
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
Access fitness classes, nutrition plans, meditations, podcasts, and lifestyle programs anytime without a gym membership. Track progress, set goals, and receive AI-powered wellness recommendations. Sync workouts and health data across devices.
Schedule and book Bar total-body barre classes. View class schedules, check studio locations, and access promotions. Manage bookings and contact information directly through the .
Offers 45-minute high-intensity, low-impact workouts focusing on strength, endurance, flexibility, and balance. Includes progress tracking, class scheduling, and real-time feedback during exercises.
Reserve spots in indoor cycling classes. Purchase packages, memberships, or class credits. Manage reservations, waitlists, and account details. View class schedules and locations.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
Connect your smart bike or trainer to access virtual rides in 3D environments. Track performance metrics, join group rides, compete in races, and follow structured training plans. Sync with Apple Health and view progress charts.
Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.