Stretching, Flexibility: Flex app icon

Apps Like Stretching, Flexibility: Flex for iPhone and iPad

Practice flexibility routines anytime

The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.

by APP KTCHN LTD★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-08

Stretching, Flexibility: Flex screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Soma: Living Pain-Free app icon

    Soma: Living Pain-Free

    Somatic Movement Center LLC

    Retrain muscles to relieve pain

    Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. HipTrain: Personal Training app icon

    HipTrain: Personal Training

    HipTrain Inc.

    Train with a trainer remotely

    Book live sessions with certified trainers for $6.99 each. View trainer profiles and availability. Schedule sessions and receive form corrections during workouts. Track progress and set fitness goals with personalized guidance.

    ★ 4.728 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Oxycise! Zero-Impact Fitness app icon

    Oxycise! Zero-Impact Fitness

    Oxycise International, Inc

    Train with oxygen, no impact, anytime

    Perform aerobic workouts using controlled breathing and muscle contractions. Complete sessions in 15 minutes. Suitable for all levels and ages. Track progress and maintain joint safety during exercises.

    ★ 4.9130 ratingsHealth & FitnessFreeData updated 2026-11-05
  3. Military Calisthenics Women app icon

    Military Calisthenics Women

    Fast Builder Limited

    Build strength without equipment

    Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 7 Minute Morning Workout app icon

    7 Minute Morning Workout

    Verblike LLC

    Anytime, track progress, improve fitness

    Perform 7- workouts to boost energy, improve mood, and enhance metabolism. Track progress with daily sessions. Strengthen core and improve cardiovascular health. No equipment needed. Sync with fitness trackers. Set reminders for consistent exercise.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Culture of Motion app icon

    Culture of Motion

    Culture of Motion LLC

    Train, move, and strengthen with workouts

    Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Calis : Calisthenics Workout app icon

    Calis : Calisthenics Workout

    Muhammed Asaad Nadeem

    Train bodyweight exercises anytime

    Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.

    ★ 4.523 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.