Curated apps similar to The One Rep Max, ranked by relevance and user ratings.
Track workouts and log reps
Siper Apps AB
Health & Fitness
Track workouts with detailed logging of exercises, sets, and reps. Set goals for weight and volume. View progress charts and analyze performance trends. Sync data across devices. Export history for review.
Henrik Jachobsen
Health & Fitness
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have...
Calculate 1RM and track progress
Bodybuilding.com
Health & Fitness
Calculate one-rep max for strength training exercises. Track progress over time for different lifts. Input weight and reps to estimate 1RM. Save and view historical max values for multiple exercises.
Calculate 1RM from weight and reps
David Bai
Health & FitnessCalculate 1-rep max based on entered weight and reps. Estimate strength and compare rep schemes. Input workout details to determine maximum lift capacity.
Calculate for any lift
Charles Vanderhoff
Health & FitnessCalculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Calculate weights and track reps
Classy Jackal Inc
Health & FitnessCalculate weight plates needed for lifts like squats, deadlifts, and bench presses. Input desired total weight and number of plates. Receive exact plate combinations. Prevent incorrect loading with accurate weight calculations.
Calculate 1RM and track progress
James T. Constant
Health & FitnessCalculate 1 Rep Max using popular formulas by selecting a lift type, entering weight, and repetitions. Log results to track progress over time. Premium version allows custom lifts and more than 10 repetitions.
Track lifts, calculate weights, log workouts
Charles Vanderhoff
Health & FitnessTrack strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Calculate plates for your lifts
XD Software Solutions LLC
Health & FitnessCalculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.
Track reps, weight, and progress
Astrochimp
Health & FitnessTrack workouts by entering reps and weight. Create custom exercises and routines. Log progress over time. Set up personalized gym sessions without searching for predefined exercises. Name routines and exercises as desired.
Calculate plates for your lifts
Danny Li
Health & FitnessCalculate barbell loads in kilograms or pounds with a plate . Adjust barbell weight, collars, and plate types. Reverse calculate by adding plates to reach a desired total. Syncs with fitness apps for progress tracking.
Track lifts, record sets, view records
Ten Labs Ltd
Health & FitnessTrack lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.
Calculate 1RM with RPE
Yuri Koshiishi
Health & FitnessCalculate 1RM using RPE or rep maxes for 2-12 repetitions. Track 1RM history by exercise. Select customized workouts. Access a dark theme for better visibility.
Appnap Technologies Limited
Health & FitnessBMI Calculator lets you calculate your Body mass index so that you can find your ideal weight, monitor your realtime weight, get meaningful insights on your body fat percentage and more. Make your daily weight loss program effective with our data analytics, graphs and charts.
Calculate weights and track lifts
Glasshouse Studio, LLC
Health & FitnessCalculate plate weights for squats and deadlifts. Adjust custom bar and collar weights. Switch between imperial and metric units. Use dark mode to reduce eye strain during workouts.
Train 4 sets of 50 in
FITNESS22 LTD
Health & FitnessTrain for 200 in 4 sets of 50 each. Track progress through structured plans. Adjust difficulty based on current fitness level. Monitor performance metrics and set personal goals. Sync workouts with fitness apps for progress tracking.
Track sets, reps, and volume
PumpX Fitness LLC
Health & FitnessTrack sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.
Calculate plates for your
Charles Vanderhoff
Health & FitnessCalculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.
Kazumasa Shimomura
Health & FitnessAccurate 1RM calculation using 7 scientific formulas Calculate your maximum weight for bench press, squat, and deadlift instantly! Using the average of 7 different proven formulas (Epley, Brzycki, Lander, and more) trusted by professional athletes to determine the most reliable 1RM. [Why choose...
Track reps, sets, and rest intervals
Vidur Saini
Health & FitnessTrack workouts with AI-powered rep counting and set exercises, sets, and rest intervals. Log sessions, monitor progress with volume data, and receive insights to optimize muscle growth. Syncs with fitness trackers for accurate exercise tracking.
App information from Apple App Store. The One Rep Max and related trademarks belong to Jonah Witcig.