The One Rep Max app icon

The One Rep Max

Calculate one rep max safely and track

Jonah Witcig

★ 5.01 ratingsHealth & FitnessFree

iPhone Screenshots

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Description

The app calculates an approximation of a user's one-time maximum weight lift. It helps users track progress and set safe lifting goals.

The One Rep Max calculator uses a little previous knowledge to give you an approximation of what amount of weight you could lift one time. Use this value to push yourself while remaining safe, and chart your progress along the way.