Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 781–800 of 964 ranked alternatives.
Yappy, LLC
Calming background sound for meditation and sleep.
The app provides four types of meditation sounds with adjustable volume and a built-in timer. These soundscapes create a calming background sound environment for meditation, yoga, massage, or sleep.
The International Baby Whisperer PTY LTD
Routines for baby's sleep
The app provides sleep and feeding routines for babies from newborns to two years old. It helps parents manage sleep deprivation with routines based on a baby's age and weight.
sergio de simone
Meditate with guided sessions and tones
Track sessions and sync with Apple Health to log mindful minutes. Use solfeggio tones, binaural beats, and tibetan singing bowls for guided . Adjust volume and select different soundscapes for relaxation and sleep.
American Academy of Sleep Medicine
Read top sleep references from AASM.
The app provides access to sleep references from the American Academy of Sleep Medicine Resource Library. Users can download and read these references offline on their devices and search within the content.
Sumit Chandra Paul
Upload photo, track progress, get ratings
Upload a photo for instant physique, posture, and aesthetics ratings. Track progress over time. Learn techniques to improve muscle growth, skin health, and sleep quality. Set goals and view detailed analysis without distractions.
Vitality Medical Wellness Institute
Track progress, plan meals, exercise daily
Track calories, activities, body metrics, steps, water, and sleep. View progress shared with Vitality Medical. Receive daily meal plans, exercise guidance, and lifestyle support.
JIE WANG
Track feedings, diaper changes, and sleep patterns
Track feedings, diaper changes, and sleep patterns with tap-to-log entries. Set milestones and view progress over time. Receive reminders for feeding and sleep schedules. Export data as reports and sync across devices.
Konstantin Chuprik
Track meals, sleep, and time spent
Track feeding, sleep, and diaper change intervals. Log details for each activity with timestamps. Set reminders for meals and naps. View daily summaries and export data for records. Sync across devices for consistent tracking.
Eric La Lande
Binaural beats for relaxation and focus.
The app plays binaural beats to help users relax, focus, or sleep. It includes 11 presets for various states such as focus, relaxation, and sleep.
MIKHAIL MANEV YURII, IE
Record snoring, track sleep patterns, analyze data
Record snoring automatically during sleep and replay recordings in the morning. Track snoring patterns over time. Use AI analysis to provide insights into sleep quality and snoring behavior. Set reminders for bedtime and wake-up times.
Jamie Calvin
Track workouts, log meals, view progress
Track workouts with custom notes and set logging. Log meals and calculate calories with macro targets. View progress charts and sync data across devices. Adjust workout intensity and set habit reminders. Monitor hydration and sleep quality.
Rizfel Kei Tolentino
Track progress, eat smart, train daily
Track progress by logging workouts, meals, and sleep. Analyze weekly patterns to identify trends in training, nutrition, and recovery. Receive feedback on missed days to maintain consistency without judgment. Set goals and monitor habits over time.
AZoNetwork
Read updates, track symptoms, access news
Access medical news and updates on . View symptoms, pain management tips, and sleep disturbance information. Track progress and manage fatigue-related issues. Share resources with healthcare providers.
Seiichi Ito
Record baby's care and growth.
The app records feeding, sleep, bathing, and other baby care activities. It also manages vaccination schedules and tracks growth with height and weight charts, including growth curves.
APPTREME STUDIO
Immersive sound environments, one tap away.
The app provides eight hand-crafted ambient sound environments for focus, creativity, and sleep. All sounds are stored on the device, playable offline, and controllable from the lock screen.
Inner Work, LLC
Reflect on your day and track
Track daily emotions through guided conversations. Identify triggers and patterns over time. Reflect on experiences before sleep. Adapt conversation based on user input. No medical or professional advice provided.
Really Simple Ideas Ltd
Helps babies fall asleep safely
Play white noise and lullabies to help babies fall asleep. Adjust volume and sound settings. Ensure safe sleep with frequency-filtered sounds. Monitor sleep patterns and set bedtime routines.
Ode Tomoyasu
Relax, sleep, concentrate, and remember.
The app offers four free effects: inducing sleep, relaxation, improving memory, and concentration. It combines comfortable environmental sounds with binaural beats to promote relaxation and a good brainwave state.
IPAPAS, Inc.
Trigger deep and restful sleep tonight.
The app provides sounds and light to help users relax and achieve a cyclical sleep pattern. It features changing screen colors, soothing sounds, a sleep timer, and an alarm.
Nurtured by Design, Inc
Track baby's growth and development
Track baby's growth and development with detailed milestones and progress charts. Monitor sleep patterns and health metrics. Share updates, notes, and real-time journal entries in a private group.
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