Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 801–820 of 964 ranked alternatives.
Hugo POZZOLI
Sleep through guided meditations
Offers guided meditations, stress-reduction exercises, and sleep resources. Tracks mood and stress levels through daily prompts. Provides breathing exercises and mindfulness activities. Includes sleep hygiene tips and relaxation techniques.
Manjot Purewal
Track steps, heart rate, and sleep data
Track steps, heart rate, sleep, and SpO2 levels with detailed analysis. Receive smart notifications for calls, messages, and third-party apps. Control camera functions remotely. Customize cloud-based watch faces.
Sakar international inc.,
Track health and fitness goals easily.
The Sakar Fitness app records daily activity including steps taken, calories burned, distance traveled, sleep quality, and heart rate. It displays fitness information with graphs, charts, and a history calendar.
Margaret Sung
Track heart rate during workouts and sleep
Track heart rate and identify rest, normal, and movement zones. Measure beats consistently during workouts or sleep. Access training plans and AI tools for gender swap, aging effects, and baby prediction.
NEXTVISION Co.,Ltd.
Music and imagery for restful sleep.
The app provides therapeutic music and soothing imagery to guide users toward a relaxed state for sleep. It features high-resolution audio recordings with inaudible frequencies designed to replicate natural sounds.
Army Training Support Center
Kick start healthy habits for life.
The app provides tips and resources for sleep, activity, and nutrition. It helps users set target goals for a healthier lifestyle.
Shamble, Inc.
Create mixes for sleep and focus
Allows users to listen to calming sounds for sleep, focus, or meditation. Features include selecting from various and sleep sounds, creating custom mixes, and masking disruptive background noises to improve sleep quality.
The Miss Meg App, Inc
Track child routines and habits
Track children's sleep, meals, potty, emotions, and habits in a personal tracker. Use checklists and reminders to manage daily routines. Access expert pediatric tools for habit-building and child development guidance.
Chongqing Wulitu Technology Co., Ltd.
Track HRV and analyze stress levels
Track heart rate variability, watch faces, mood records, activity, and sleep data from Apple Watch. Analyze patterns to create daily routines and emotional schedules. Set reminders for self-reflection and stress management.
Dean Andreakis
Nature sounds for peaceful sleep.
The app offers a collection of nature sounds and animated backgrounds to help users relax. It features multi-sound mixing, customizable animated scenes, and a smart sleep timer for a restful experience.
Elard Tissot
Breathe deeply and safely
Practice guided breathing exercises such as Kapalbhati, Sama Vritti, Anuloma, and Ujjayi to reduce stress. Track progress over time. Improve sleep quality through consistent use. Enhance cardiovascular and lung health with regular sessions.
QuietTime LLC
Set sleep rhythms with soundscapes
Monitor battery levels and track device status. Control soundscapes and adjust volume remotely. Pair with the device automatically for uninterrupted sleep support.
Hardik lukhi
Meditate
Generate for , focus, and relaxation. Choose from alpha, beta, theta, gamma, or delta brainwave frequencies. Customize beat settings. Play ambient sounds for stress relief. Track sessions and sleep patterns. Export audio files for offline use.
Hoi Truong Van
Play and fan sounds
Provides calming sounds like campfire, rain, and crickets. Adjust fan speed and RPM. Set a timer for automatic on/off. Play audio in the background with a sleep timer. Premium removes ads and unlocks all features.
Elaine Heney
Relax and sleep with ambient sounds.
The app offers over 60 ambient sounds, including nature, water, and machine noises, designed with long loop technology for relaxation and sleep. Users can select sounds, rate selected, and utilize a sleep timer for uninterrupted rest.
FitTrack Inc
Track meals and log calorie intake
Track meals and monitor calorie intake with detailed food logging. Set dietary goals and receive personalized feedback. Sync with wearable devices to track activity and sleep. View progress reports and adjust plans based on weekly habits.
Eric La Lande
Binaural beats for relaxation and focus.
The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.
21st Century Dental & Sleep Center
Improve sleep habits for better health.
The app helps users understand their sleep habits and offers ways to improve sleep hygiene. It includes questions about daily and nightly routines, a sleepiness indicator, and a self-assessment of sleep quality compared to an ideal state.
Ultabit, LLC
Nature sounds for relaxation and sleep.
The app provides ambient forest sounds like winds, birds, and streams. These recordings can block distractions, enhance privacy, aid sleep, mask Tinnitus, or reduce stress.
FONDATION POUR LA DERMATITE ATOPIQUE - RECHERCHE ET EDUCATION
Self assess eczema severity at home.
The app allows patients to self-assess eczema severity using the PO-SCORAD Index. It calculates scores based on eczema extent, intensity, itching, and sleep disturbance.
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