Apps Like Protocol — Compliance Engine for iPhone and iPad
Track progress, eat smart, train daily
Track progress by logging workouts, meals, and sleep. Analyze weekly patterns to identify trends in training, nutrition, and recovery. Receive feedback on missed days to maintain consistency without judgment. Set goals and monitor habits over time.
by Rizfel Kei Tolentino★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Manage home devices and sync health data with Apple Health. Track body metrics like BMI, weight, and fat percentage. View health records from body fat scale. Enable health privacy permissions for access. Control connected devices remotely.
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Track workouts and access training plans. Follow guided exercise videos with coaching cues. Build consistency through daily habits. Set and monitor fitness goals.
Access training plans and track workouts with progress tracking. Schedule sessions to stay committed. Manage nutrition intake based on coach guidance. Connect with a community for support and motivation.
Track workouts with live-streamed sessions Monday to Friday at 9 AM EST. Access on-demand workouts anytime. Log exercises and monitor progress. Join 1:1 Focus Meetings. Receive nutritional guidance. Utilize Childwatch service for family support.
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.
Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.
Track meals with AI-powered food recognition. Log meat and fat intake without carb counting. Set daily goals for protein and fat. Monitor progress with charts and statistics. Sync data across devices. Adjust macros based on activity level.
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.