The app offers meditation courses, white noise, and light music to improve sleep and mental state. It provides auxiliary treatment effects for sleep disorders, anxiety, and inattention.
The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.
Track symptoms, set medication reminders, and monitor metrics. Log daily activities and sleep patterns. View progress reports and sync data with wearable devices. Share notes with healthcare providers.
Record and analyze motion exercises for precise performance tracking. Monitor sleep patterns and quality. Assess body condition with detailed health insights. Set fitness goals and track progress over time.
The app allows parents to log feeding, sleep, and diaper changes with photo and voice note support. It generates growth curves and charts, with special optimization for premature babies, and provides a visual timeline to establish routines.
Track health metrics like heart rate and sleep patterns. Set reminders for medication and exercise. Access mental health resources and guided relaxation sessions. Subscribe to plans for exclusive discounts on health products.
Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.
Track daily activity data including steps, calories burned, and distance. Sync heart rate, sleep, and exercise records from the . Receive incoming call and SMS notifications on the . Set sedentary reminders and alarms.
Play continuous audio tracks to reduce stress and enhance focus. Use high-quality stereo for relaxation, yoga, or sleep. Listen through headphones, speakers, or AirPlay.
Track development by logging daily events like breastfeeding and sleep cycles. Monitor progress with auto backup and sync across devices. Share updates with partners and caregivers. Set reminders for feeding and sleep schedules.
Play guided relaxation sessions to reduce stress and improve sleep. Choose from nature sounds designed for calming effects. Set timers for sessions and customize volume levels. Track progress over time with session history.
Tailored soundscapes adapt to individual hearing needs. Track HRV and sleep patterns with detailed insights. Monitor progress over time with interactive reports. Adjust therapy settings for customized relief. Export session data for further analysis.
Track symptoms, diet, and medication adherence. Log bowel movements and pain levels. Set reminders for meals and medications. Share notes with healthcare providers. Monitor mood and sleep patterns. Receive personalized insights based on tracked data.
Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.
Track symptoms like hot flashes, mood changes, and sleep issues. Record menstrual cycle data and view trend charts. Set reminders for health check-ups and medication. Access educational articles and connect with a community for support.
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.
Schedule appointments and video conference with specialists
Schedule virtual consultations with sleep dentists specializing in sleep apnea treatment. Video conference for initial assessments. Access FDA cleared sleep appliance options. Coordinate fittings and follow-up care through the .
Track calories, activities, body metrics, steps, water, and sleep. View progress shared with your provider. Receive daily meal plans, exercise guidance, and lifestyle support. Communicate with through real-time journaling.