Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 721–740 of 964 ranked alternatives.
Nina Maibach
Calming sounds for meditation and relaxation.
The app offers a selection of calming sounds, guided meditation, and relaxation sessions. It helps users manage stress and improve sleep quality with professional audio.
腾飞 王
Record heart rate and sleep data
Connects Bluetooth bracelet to monitor real-time health data including heart rate, sleep, and exercise. Displays exercise and health status. Allows basic settings like reminders, device search, and factory reset.
阳辉 刘
Relax with guided meditation sounds
Helps users relax and reduce stress with guided meditation, calming sounds, and . Features include sleep aids, meditation sessions, and voice-guided relaxation. Users can customize sessions for stress relief or better sleep.
Paul Mackinnon
Sleep track and analyze your rest patterns
Help users improve sleep quality through guided hypnotherapy sessions. Reduce tension and worry with targeted relaxation techniques. Track sleep patterns and set personalized goals for better rest.
Mindary Yazilim ve Bilgi Teknolojileri Anonim Sirketi
Practice mindfulness, track progress, build habits
Practice daily mindfulness exercises to reduce stress and improve sleep. Track progress with habit-building tools. Set reminders for meditation sessions. Access guided breathing and relaxation techniques.
My Dietitian, LLC
Personalized diet and activity tracking.
The app allows users to upload meals through picture journaling and record physical activity, sleep, and stress. Users receive customized daily feedback from their personal Registered Dietitian.
code quest sp. z o.o.
Stream calming sounds and sleep music
Create custom relaxation compositions with guided sounds and music. Set sleep timers and track sleep patterns. Sync with smart devices to control lighting and aromatherapy. Adjust volume and playback speed for personalized comfort.
HOME OM YOGA, LLC
Practice , meditate, and breathe
Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.
Mehmet Kocabas
Create custom sound mixes
Create custom sound mixes by selecting and adjusting volumes of different . Use the in background mode. Set timers for focused work or relaxation. Ideal for yoga, spa sessions, napping, and helping babies sleep.
MyAtlas, Inc
Track stress, sleep, and social
Tracks stress, sleep, social , and physical well-being using device data. Creates a personalized mental profile with real-time insights. Offers tailored recommendations for improvement. Ensures HIPAA-compliant data handling and privacy protections.
Soul Studio LLC
Track mood, set goals, and meditate
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Pepper Dog Soft LLC
Train baby to sleep soundly.
The app trains infants to self-soothe and sleep through the night. It uses a documented method to help babies develop independent sleep behaviors, with features like a customizable trainer and a shareable log.
Zei, Inc.
Track lab results and sync wearables
Track health metrics from wearables and IoT devices. Sync lab results and daily behaviors. Receive personalized care protocols from clinicians or AI. Message securely with your practitioner. Monitor fasting, sleep, and other health activities.
倩 赵
Organize baby care activities and track progress.
The app tracks baby activities including feedings, diapers, sleep, and growth. Users can view timelines, create reports, and record milestones.
The University of Michigan
Sync with wearable data
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Digital Chorus Limited
Track stress and improve sleep
Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.
HEALTHHUSTLER.AI CORPORATION
Track nutrition, activity, and sleep data
Track nutrition, physical activity, blood glucose, mindfulness, sleep, and body weight. Log entries manually or via AI-powered chat for real-time insights and personalized tips. Sync data across devices and set goals for each wellness category.
BetterApps Limited Liability Company
Track calories, set goals, and stay consistent
Track daily intake with AI-generated meal suggestions. Log meals and snacks, set weight goals, and receive progress updates. Sync with wearable devices to monitor activity and sleep. Adjust targets based on fitness level and health objectives.
统伟 陈
Breathe deeply, track progress, relax mindfully
Offers guided breathing exercises with four themed scenarios: Relaxation, Focus, Energize, and Sleep. Users can select sessions lasting 5, 10, or 15 minutes. Track progress with session history and set reminders.
Reboot Fit LLC
Track workouts, sleep, and stress
Track workouts, sleep, stress, and hydration. Set personalized weekly plans and daily challenges. Earn XP, build streaks, and level up your Score™. Sync data with an AI coach for tailored feedback.
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