Breathe2Heal app icon - Health & Fitness app for iPhone

Breathe2Heal

Breathe deeply, track progress, relax mindfully

统伟 陈

5
(7 ratings)
Health & Fitness Free iOS 16.4+

Description

Offers guided breathing exercises with four themed scenarios: Relaxation, Focus, Energize, and Sleep. Users can select sessions lasting 5, 10, or 15 minutes. Track progress with session history and set reminders.

Breathe2Heal seamlessly blends ancient breathing wisdom with modern technology to create a sacred space for you. Whether you're looking to reduce stress, improve sleep, enhance focus, or simply seek a moment of tranquility, Breathe2Heal is here to help. More than just a breathing exercise tool, it's your companion in reconnecting mind and body, helping you rediscover inner peace and presence. Key Features Immersive Breathing Experience • Four themed scenarios: Relaxation, Focus, Energize, and Sleep  • 12 classic breathing techniques rooted in ancient wisdom  • Customizable breathing rhythms to meet your personal needs  • Unique animations for each scenario to make breathing practice more engaging  • Guidance through ancient instruments (singing bowls, drums, gongs) to awaken your body's natural rhythm Ambient Soundscapes • 10 carefully curated background sounds, including forest, ocean, campfire, rain, and singing bowls, for sonic healing  • Day and night-specific soundscapes to create the perfect practice atmosphere User-Centric Design • Clean and elegant interface that keeps you focused on your breath  • Full accessibility support to ensure everyone can benefit from the practice

App information from Apple App Store. Breathe2Heal and related trademarks belong to 统伟 陈.