Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 741–760 of 964 ranked alternatives.
Shenzhen Truescend Co., Ltd.
Set daily goals and track progress
Set daily exercise and sleep goals. Track progress with motivational prompts. Monitor sleep cycles and quality using heart rate, breathing, movement, snoring, and sound data. Sync with smart wearables and clothing.
Netawork Limited
Sleep track, meditate, relax
Control the Sleep Mask through the to adjust brightness and temperature. Access guided meditations and calming sounds. Track sleep patterns and set relaxation reminders. Sync with smart devices for automated routines.
Ailsa Frank Wellbeing Limited
Listen to sessions and track your progress
Listen to guided sessions to reduce stress and improve mental wellbeing. Create a stress-free mind and break bad habits. Learn to relax and worry less. Improve sleep and relationships. Boost confidence and focus.
ProSomnus Sleep Technologies, Inc.
Track sleep metrics and visualize oxygen levels
Track sleep metrics including oxygen levels, breathing patterns, time spent asleep, and heart rate. View nightly data visualizations. Set sleep goals and monitor progress over time. Sync data with a companion for detailed analysis.
OM SLEEP LLC
Relax guided meditations and sleep sounds
Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
BBPro LLC
Track macros, sleep, and progress
Track macros, sleep, weight, water intake, and workout cycles. Log daily inputs and upload physique photos and bloodwork files. Share data with coaches. Access features via in- subscription.
治安 张
Syncs smart band data to phones
The app syncs smart band data to phones and the network. It tracks sleep time to help improve sleep quality and allows users to share progress with friends.
Tall 5, MB
Customize plans, track meals, stay motivated
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
Dial Labs LLC
Block distractions, reclaim time
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.
James Hassett
Track sleep position and alert when changed
Tracks sleep positions throughout the night using device orientation. Displays an all-night chart and summary of time spent in different positions. Includes an optional alarm to change positions. Syncs data with a mobile for analysis.
Elaine Heney
Relax and sleep with ambient sounds.
The app offers selected nature, water, machine, and ocean sounds for relaxation and sleep. It includes a sleep timer and features 10 free sounds designed with long loop technology.
Apponance, Inc.
Track , sleep, and health
Track feeding, pumping, sleep, diapers, and milestones. Log measurements, illnesses, medications, and vaccinations. View charts to identify patterns in eating, sleeping, and diapering habits.
MY DNA LIFE AUSTRALIA PTY LTD
Customise routines with DNA insights
Personalize daily routines with DNA insights on fat storage, fat burning, and weight regain. Track sleep patterns and caffeine metabolism. Receive reports on training styles, injury prevention, and bone health.
Circadify LLC
Track health metrics and generate reports
Track heart rate and ECG data from HealthKit. Analyze detailed ECG results for irregularities. Set health goals and receive personalized insights. Log daily activity, sleep, and nutrition. Sync data across devices.
Naoya Araki
Track steps, routes, and workouts
Track steps using motion co-processors and log workouts including push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms and GPS track jogging and cycling routes. Sync data with Health for comprehensive health insights.
Hanna Chebotarova
Track , monitor health, learn baby's development
Track progress with weekly updates on baby’s development. Monitor symptoms, medications, and vital signs. Log doctor visits, sleep, hydration, and mood. View interactive visuals of baby’s growth and body changes.
Mrg Medical LLC
Track activity, sleep, and weight data
Track activity, sleep, and weight data from connected wearables. Sync data from Apple Health. Share health information with coaches. Self-report health metrics. Set reminders for wellness goals. View progress over time.
Panther Studios Limited Liability Company
View steps, calories, and exercise time
View daily and historical exercise data including steps, calorie consumption, and duration to track fitness progress. Monitor sleep metrics like deep sleep, light sleep, and wake-up time to assess sleep quality.
Glenn Harrold Publishing Ltd
Achieve deep sleep naturally and safely.
The app offers a hypnotherapy recording designed to help users achieve delta sleep. It guides users into a state of relaxation and mental clarity at bedtime.
Denver AS
Track performance, sync data, stay connected
Track steps, distance, and calories burned with a built-in pedometer. Monitor sleep quality and duration. Receive text messages and notifications from a smartphone. Sync with a sport bracelet for real-time performance data.
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