Record audio memos for journaling, notes, and reminders. Set categories like sleep, gratitude, and productivity. Pause, stop, or edit recordings. Sync with Apple Health for mindfulness tracking.
The app allows users to track daily progress, weight, exercise, sleep, and meals. It integrates with Apple Health to display user data like weight and steps.
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Monitor pet activity with step tracking and sleep analysis. Track real-time location and set geofences. Receive health alerts and manage vet appointments. Share updates with caregivers. Enable remote safety features and view behavior patterns.
Connect Bluetooth devices and track health metrics
Connect Bluetooth bracelet to track heart rate, sleep, and exercise. Display real-time health data via HealthKit. Set bracelet reminders, search devices, and perform factory reset. Monitor exercise progress and track GPS-based running routes.
The app offers calming sounds, melodies, brainwave programs, and visualizations to aid relaxation and sleep. It is developed with sleep and relaxation experts, hypnotherapists, and audio professionals.
Tracks wrist temperature and vital signs to detect early signs of illness. Sends alerts 2-3 days before symptoms appear. Requires Apple Watch Series 8 and enabled sleep schedule in Clock .
Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.
Help children sleep by playing personalized audio prayers and Bible scriptures. Enter a child's name to customize the experience. Include anointed background music and scripture-based content.
Track intake by logging espresso, lattes, or energy drinks. View how affects sleep and health. Sync data with Apple Health and iCloud. Calculate when body is -free. Explore additional insights about consumption.
The app offers professional music for relaxation and timed playback. Users can create custom song lists to suit their sleep needs and select day or light modes.
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Use guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Track steps, distance, and calories burned with the stepometer. Monitor sleep quality to assess rest patterns. Choose from running, biking, walking, and climbing for sports tracking. Receive notifications for incoming calls and messages.
Track workouts and progress with customizable strength and relaxation programs. Set goals for mobility, posture, and confidence. Monitor sleep quality and stress levels. Sync with fitness trackers. Receive guided sessions for mind-body connection.
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
Track daily pressure readings with systolic and diastolic measurements. View automatic graph displays of pressure trends. Record notes on diabetes management, weight, sleep, medication, and body temperature.
Offers guided meditations for different life areas. Users can select sessions based on stress, sleep, focus, or emotional well-being. Track meditation history and set daily reminders. Adjust session duration and volume. Sync progress across devices.
Provide for relaxation, focus, and stress relief. Adjust volume and duration. Choose from nature, city, and silence categories. Block external noises with white noise features. Use for sleep, meditation, or concentration.
Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.