FLORA-Acid Reflux/Gut Health app icon - Health & Fitness app for iPhone

FLORA-Acid Reflux/Gut Health

Track symptoms, learn gut , practice yoga

Sutra Fitness, Inc.

4.72973
(37 ratings)
Health & Fitness Free iOS 15.1+

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iPad Screenshots

Description

Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.

Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize your gut health and well-being: - Gut Health Nutrition & Lifestyle modules (Learn how to manage symptoms of IBS and Acid Reflux) - Yoga & Meditation to calm the mind-gut connection, decrease stress, and optimize sleep - Gut-friendly Recipes + Meal Plans to help you feel confident with food - Weekly live streams with founder and Gut Health Registered Dietitian, Molly Pelletier - Community support & accountability Your healing journey starts here.

App information from Apple App Store. FLORA-Acid Reflux/Gut Health and related trademarks belong to Sutra Fitness, Inc..