Apps Like Pilates at Home by I'mprove for iPhone and iPad
Train body and mind with workouts
Track workouts and progress with customizable strength and relaxation programs. Set goals for mobility, posture, and confidence. Monitor sleep quality and stress levels. Sync with fitness trackers. Receive guided sessions for mind-body connection.
by At team LLC★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Full-body workouts target major muscle groups in single sessions. Core exercises include variations of planks, crunches, and sit-ups for improved strength and stability. Track progress with goal-setting and session logging features.
Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.
Create personalized loss programs to help maintain long-term results. Track progress with detailed reports. Adjust plans based on fitness level and goals. Include exercises for muscle building and fat reduction. Provide guidance to avoid regain.
Create personalized daily plans based on user goals and activity level. Track progress with targeted exercises and performance metrics. Set and complete fitness challenges to stay motivated. Adjust plans as fitness level improves over time.
Get personalized daily workout plans tailored to target specific areas. Follow structured routines indoor and outdoor options. Track progress weekly goals and adjust plans as needed. Sync fitness devices for accurate data monitoring.
Track workouts with detailed exercise libraries and customize routines. Follow guided yoga and meditation sessions. Set fitness goals and monitor progress with daily stats. Sync with wearable devices for real-time tracking.
Create calming environments with 3D/4D visual textures and soothing sounds. Adjust volume and playback speed. Set timers for sessions. Track usage patterns and sleep quality. Share sessions with others.
Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.
Follow a structured barbell program with guided workouts, exercise planning, and set/weight instructions. Track progress over three weekly sessions. No prior experience required.
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.
Build muscle and lose fat with customizable workout routines. Follow detailed exercise instructions and video demonstrations. Access meal plans and recipes. Sync with health apps. Track progress with training plans from certified trainers.
Apply sound to recordings or videos. Choose from robot, rabbit, alien, ghost, and other . Add glitch, VHS, or film-style video . Share edited content directly.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.