Track communication attempts and set no- periods. Receive alerts when is made. Log interactions and view progress toward no- goals. Set reminders and customize rules for blocking contacts. Monitor adherence to no- protocols.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
