Apps Like NoContact - Heal & Move On for iPhone and iPad
End your relationship and reset your habits
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.
by Twitch Apps LLC★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
Track communication attempts and set no- periods. Receive alerts when is made. Log interactions and view progress toward no- goals. Set reminders and customize rules for blocking contacts. Monitor adherence to no- protocols.
Help users maintain no during a breakup by tracking daily progress and setting reminders. Block contacts and limit communication through predefined rules. Monitor emotional state with mood tracking and journaling features.
Helps users stay accountable with a real-time timer for no periods. It allows users to join a supportive community for sharing and connecting. Users can unlock achievements as they progress through their healing journey.
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
Track daily progress of no with a breakup. Set reminders for self-care activities. Log interactions and reflect on emotional state. Receive motivational prompts and progress reports. Sync data across devices for consistent tracking.
End no contact, rebuild confidence, track progress
Help users manage breakup recovery with daily prompts, mood tracking, and guided exercises. Set no-contact reminders, reflect on relationships, and access resources to rebuild confidence and emotional strength.
Track time since last with an ex using a no counter. Log daily moods to identify patterns and monitor emotional progress. Journal feelings, set goals, and receive guided prompts for reflection. Access 24/7 personalized chat for support.
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.