Apps Like RiseRing for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Insight Timer: Meditate, Sleep
Insight Network Inc
Meditate with guided sessions and talks
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Yacine ™
Sybille Montreau
Track habits, reset, and progress visually
Track habits and progress with custom icons and notes. View daily tasks in grid or list format with swipe actions. Use reset timers and visual progress rings. Switch between light and dark modes.
Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
TryPhase: Quit Addictions
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
I Am Sober
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.
HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
RR: Eating Disorder Management
Recovery Record, Inc
Track progress and record meals
Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
The Hopeful | Daily Self-Care
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Mindfulness Bell
Spotlight Six Software LLC
Set times, tap start, hear the
Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.
Sober Me: Tools for Recovery
Product Growth LLC
Carry resources and connect with community
Access foundational material and daily reflections for sobriety. Track progress with resources and . Connect with a supportive community for encouragement and accountability. Share experiences and receive guidance from others in .
Sober Today - Day Counter
Tushar Bhagat
Track sobriety time and alcohol intake
Track sobriety time in years, months, days, hours, minutes, and seconds. Log alcohol consumption to calculate sobriety duration. Complete meditations to support recovery. Earn chips for daily achievements and progress tracking.
NoContact: Breakup Tracker
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.
Reboot - Overcome Porn
George Moussa
Reset your brain's default response
Assesses pornography addiction level through initial questionnaire. Tracks daily usage patterns and provides personalized recovery plans. Offers mindfulness exercises and cognitive behavioral techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.