Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
by Jonathan Kopp★ 4.94,166 ratingsHealth & FitnessFreeData updated 2026-09-06
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
Track progress toward quitting with health metrics, savings, and time regained. Set goals and view duration. Receive craving tips and identify triggers via location mapping. Add notes to recognize patterns and celebrate milestones.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Set a to stop and turn off the screen after a selected duration. Control playback from the , adjust brightness to minimum, and prevent screen during the .
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
Track progress with daily habit logs and set dates. Receive motivational messages and reminders. Monitor cravings and track milestones. Access tips and resources from former smokers. Connect with a community for support and accountability.