Showing 41–60 of 1,000 ranked alternatives.
Recovery Record, Inc
Track progress and record meals
Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.
Stem4
Helps self- urges by offering activities
Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Mario Herzberg
Track progress and set quit goals
Track progress with a countdown timer showing health improvements. Use the quit slowly mode to gradually reduce usage. View scientific health stats and calculate money saved. Maintain a personal diary and earn motivational badges for milestones.
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
Tushar Bhagat
Track sobriety time and alcohol intake
Track sobriety time in years, months, days, hours, minutes, and seconds. Log alcohol consumption to calculate sobriety duration. Complete meditations to support recovery. Earn chips for daily achievements and progress tracking.
Akash Jain
Practice mindfulness and track progress
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
FUTURA TECH LABS PTE. LTD
Track progress, chat, and get support
Monitor recovery progress with science-backed tools. Chat 24/7 for support and inspiration. Receive personalized tasks based on current needs. Save conversation history for ongoing guidance. Ensure secure, private communication.
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.