Apps Like Waveguard by Vintaro for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Coping Coach by VA
US Department of Veterans Affairs (VA)
Track stress and build resilience
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
Blobs - Mental Health
RACHAELS LTD
Track mood, note triggers, improve awareness
Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.
Lovon: AI therapy to calm mind
BABAYAGA Inc.
Talk with AI therapist anytime
Talk with an AI therapist via voice to manage emotions and gain guidance. Set daily check-ins for structured support. Access calming exercises and mood tracking tools. Maintain private, secure sessions without judgment.
Sober Day - Sobriety Counter
EXPLOREAPPS SP Z O O
Track progress, set goals, stay
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
Quit Smoking: Stop Smoke Now
EXPLOREAPPS SP Z O O
Track progress and set dates
Track smoking cessation progress with detailed statistics and milestones. Set personal goals and receive insights based on usage patterns. Access motivational content and track cravings.
Pivot Journey
Pivot Health Technologies Inc.
Track progress, set goals, quit smoking
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.
Don't panic!!!
Nepanikar z. s.
Manage symptoms with breathing exercises and activity
Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.
DynamiCare Health
DynamiCare Health, Inc.
Set substance goals and track progress
Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.
Aurora: Emotional Support
Aurora Helps LLC
Share feelings, track moods, get advice
Talk to an AI companion who listens without judgment. Track moods to identify patterns. Learn strategies to manage emotions and navigate difficult situations. Receive non-judgmental and guidance.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.