Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.
Track running cadence in steps per minute during walks, jogs, or runs. Adjust song tempo to match stride using a built-in music player. Use a metronome to maintain consistent cadence. Sync music with steps for rhythm guidance.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Track running cadence with real-time feedback. Sync music tempo to match stride. Use metronome to maintain consistent cadence. Adjust song tempo for personalized training.
Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .
Match tempos to pace using BPM. Create interval workouts with custom playlists. Sync with apps to track progress. Control playback during runs. Adjust volume and repeat songs. Share workout sessions with friends.
Track progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.
Set with adjustable beats per minute. Play steady rhythms with customizable sounds. Sync to external devices. Track practice sessions and session history. Adjust settings for different instruments.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Track running, walking, hiking, cycling, and other fitness activities with continuous performance monitoring. Log workouts, set goals, and view progress charts. Supports HRM, stride sensors, speed/cadence combos, and power metrics.
Record workouts for indoor and outdoor activities including running, cycling, and strength training. Track power and heart rate zones visually. Analyze activity history across all sessions. Sync data with Apple Health. Set and monitor training goals.
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.