5K Run: Beginner Training plan app icon

Apps Like 5K Run: Beginner Training plan for iPhone and iPad

Track progress, workouts, stay motivated

Track progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.

by Carlos Fernandez Mayor★ 4.72,169 ratingsHealth & FitnessFreeData updated 2026-09-06

5K Run: Beginner Training plan screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Run With Hal app icon

    Run With Hal

    Peaksware, LLC

    Train personalized running plans

    Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.

    ★ 4.72,828 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Nike Run Club: Running Coach app icon

    Nike Run Club: Running Coach

    Nike, Inc

    Run with guided plans and expert support

    Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.

    ★ 4.8418,532 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Retro Fitness. app icon

    Retro Fitness.

    Retrofitness, LLC

    Track workouts and monitor progress

    Log workouts and track progress with detailed data entry. Access personalized training plans from fitness professionals. Monitor activity levels and receive motivational insights to stay consistent.

    ★ 4.72,218 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. ASICS Runkeeper—Run Tracker app icon

    ASICS Runkeeper—Run Tracker

    ASICS Runner App, Inc.

    Track runs, set goals, view progress

    Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.

    ★ 4.8378,887 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. EōS Fitness app icon

    EōS Fitness

    Fitness Alliance LLC

    Track workouts, log progress, analyze performance

    Track workouts with detailed data entry or gym equipment integration. View progress through charts and performance metrics. Access personalized training plans from professionals. Set goals and receive motivational insights to stay consistent.

    ★ 4.44,248 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. YMCA Richmond app icon

    YMCA Richmond

    Young Men's Christian Association of Metropolitan Richmond

    Track workouts and monitor progress

    Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.

    ★ 4.81,486 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Movofit app icon

    Movofit

    Fitness and Wellness Professional Services, LLC

    Track workouts and monitor progress

    Track workouts by logging exercises, duration, and intensity. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational prompts.

    ★ 4.7640 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Florida’s First Coast YMCA app icon

    Florida’s First Coast YMCA

    YMCA of Florida's First Coast

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness facilities. Set activity goals and receive motivational insights.

    ★ 4.81,515 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Crossroads YMCA app icon

    Crossroads YMCA

    Young Mens Christian Assn

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through activity levels and performance metrics. Access personalized training plans from fitness professionals.

    ★ 4.7722 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fit Body Check In app icon

    Fit Body Check In

    Fit Body Boot Camp Inc.

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational prompts.

    ★ 4.8464 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Get Running app icon

    Get Running

    Benjohn Barnes

    Run three times a week for nine

    Track progress through weekly plans. Alternate and walking intervals. Set goals and monitor improvements. Sync workouts with fitness apps. View detailed performance metrics. Adjust workout intensity based on personal fitness level.

    ★ 4.92,169 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  10. Community Connect. app icon

    Community Connect.

    Daxko LLC

    Track workouts and monitor progress

    Log workouts and track progress with detailed data entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View performance insights and motivational cues.

    ★ 4.8203 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 5K Runner: couch potato to 5K app icon

    5K Runner: couch potato to 5K

    FITNESS22 LTD

    Run 5K in 8 weeks

    Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.

    ★ 4.9118,549 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. YMCA of Greenville Virtual app icon

    YMCA of Greenville Virtual

    Y M C A OF GREENVILLE (INC)

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Follow personalized training plans from trainers or facilities. Set activity goals and receive motivational prompts.

    ★ 4.8562 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Butler County Family YMCA. app icon

    Butler County Family YMCA.

    Butler County Family Young Men's Christian Association

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational prompts.

    ★ 4.8252 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. North Shore YMCA app icon

    North Shore YMCA

    YOUNG MEN'S CHRISTIAN ASSOCIATION OF THE NORTH SHORE, INC.

    Track workouts, log progress, view insights

    Track workouts by logging gym data or manual entries. View progress with charts and insights. Access personalized training plans from your facility. Set fitness goals and receive motivational prompts. Sync activity with Apple Health.

    ★ 4.7338 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Start Running For Beginners app icon

    Start Running For Beginners

    Axiom Mobile LLC

    Run without tracking, focus on movement

    A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.

    ★ 4.71,996 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. TrainingPeaks: Plan Train Lift app icon

    TrainingPeaks: Plan Train Lift

    Peaksware, LLC

    Track workouts, analyze performance, sync with devices

    Track workouts and performance metrics with Auto-Sync support for Apple Health, Apple Watch, Garmin, Suunto, and Polar. Log training sessions, set goals, and view progress charts. Share workouts and receive feedback from coaches.

    ★ 4.712,707 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.