The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
by Delta Vee★ 3.914 ratingsHealth & Fitness$1.99Data updated 2026-09-17
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
The app automates exercise, rest, and cooldown intervals for Tabata and HIIT workouts. Users can customize intervals, create presets, and utilize voice announcements and interval beeps to focus on their training.
Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.
Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.
The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.
Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.
Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.
Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.