Apps Like Urge: Control for iPhone and iPad
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Viven: CBT Guided Journal
RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI
Breathing 478 Anti-stress
Oleksii Kopiov
Breathe in, hold, exhale
Use the 4-7-8 technique to reduce stress. Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Guide sessions with timer-based prompts. No accounts, ads, or tracking.
Hoarding Test
Inquiry Health LLC
Assess risk with a validated
Assess risk of disorder with a validated screening . Identify excessive acquisition and difficulty discarding items. Provide information on symptoms and potential impact on daily life.
Tempo: Quit Fake Dopamine
Christophe El-Hage
Focus with breathing exercises and AI tracking
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.
Meditation,Sleep Sounds,Relax
Sunil Zalavadiya
Meditate with guided sessions
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
Soma: Wellness & Meditation
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.