View schedules and book sessions at . Access therapist availability, select appointment times, and confirm bookings. Receive reminders and view session details.
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
Log emotions and triggers with predefined or custom options. View interactive insight maps to understand emotional patterns. Set goals and track progress over time. Receive personalized feedback to improve self-awareness and self-management.
Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.
