OffLeaf app icon

Apps Like OffLeaf for iPhone and iPad

by Romir Jain★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11
  2. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.866 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Sober: Sobriety Tracker app icon

    Sober: Sobriety Tracker

    Red Penguin LLC

    Track days, build habits, connect with community

    Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

    ★ 4.87,782 ratingsLifestyleFreeData updated 2026-09-09
  4. Drinker's Helper - Drink Less app icon

    Drinker's Helper - Drink Less

    Drinker’s Helper, LLC

    Track drinks, join support, set goals

    Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

    ★ 4.67,820 ratingsLifestyleFreeData updated 2026-09-15
  5. Quit smoking for good - Kwit app icon

    Quit smoking for good - Kwit

    KWIT

    Track progress, set goals,

    Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.

    ★ 4.72,812 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Productive - Habit Tracker app icon

    Productive - Habit Tracker

    Mosaic S.r.l.

    Track habits and set personal goals

    Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.

    ★ 4.691,084 ratingsProductivityFreeData updated 2026-09-09
  7. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  8. Quit Vaping app icon

    Quit Vaping

    Jonathan Kopp

    Track progress with a buddy

    Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .

    ★ 4.911,618 ratingsHealth & FitnessFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.