System - understand yourself app icon

Apps Like System - understand yourself for iPhone and iPad

by Matteo Dada★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06

System - understand yourself screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Liven: Discover yourself app icon

    Liven: Discover yourself

    CHESMINT LIMITED

    Explore your habits and track progress

    Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.

    ★ 4.532,711 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Prosper: Self-Care Companion app icon

    Prosper: Self-Care Companion

    Uneo, Inc

    Track mood, build habits, connect with community

    Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,728 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Dream Master - Lucid Dreaming app icon

    Dream Master - Lucid Dreaming

    GODOT TEKNOLOJI BILISIM VE DANISMANLIK HIZMETLERI SANAYI VE TICARET ANONIM SIRKETI

    Explore dreams, set intentions, track progress

    Track patterns and analyze recurring themes. Set reminders for reality checks and journal entries. Learn techniques with guided sessions. Monitor progress with detailed statistics and visualizations.

    ★ 4.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.828,490 ratingsMedicalFreeData updated 2026-09-06
  4. Mood AI - Daily journal app icon

    Mood AI - Daily journal

    Monkey Taps

    Track moods and note influences

    Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

    ★ 4.822,371 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Purpose: Wellbeing Journal app icon

    Purpose: Wellbeing Journal

    Titun LLC

    Reflect your thoughts and track emotions

    Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.

    ★ 4.9127 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Vent Now: Emotional Support app icon

    Vent Now: Emotional Support

    Vent AI Inc.

    Reflect feelings and track emotions

    Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.

    ★ 4.81,831 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. DBT Coach app icon

    DBT Coach

    Resiliens Inc.

    Manage emotions with DBT skills

    Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

    ★ 4.61,536 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. pillowtalk - voice reflection app icon

    pillowtalk - voice reflection

    Pillowtalk Labs Inc

    Journal, talk, get insights

    Journal entries can be created by or text. AI provides insights and feedback to enhance self-awareness. Guided prompts help explore thoughts and emotions. Entries are stored privately without sharing options.

    ★ 4.9301 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Emotly: Emotion Tracker app icon

    Emotly: Emotion Tracker

    Alifan LLC

    Track moods, log feelings, reflect daily

    Track daily emotions with mood logging and pattern analysis. Set reminders for reflections. Record notes and gratitude entries. View progress charts and weekly summaries. Sync data across devices. Share insights with others.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.