Master Your Emotions app icon

Apps Like Master Your Emotions for iPhone and iPad

by Ivy Felder★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
App detailsView in App Store

Master Your Emotions screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  2. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  7. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13
    App details
  8. GO EFT TAPPING-Reduce Stress app icon

    GO EFT TAPPING-Reduce Stress

    Sara Bern

    Record emotions and tap for relief

    Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.

    ★ 4.6289 ratingsHealth & FitnessFreeData updated 2026-09-08
    App details
  9. Attached: Relationship Anxiety app icon

    Attached: Relationship Anxiety

    SkyPorch LLC

    Track emotions and manage relationships

    Help users identify and change insecure attachment and codependency patterns. Track behaviors, set personal goals, and access guided exercises. Learn about emotional triggers and practice healthy communication techniques.

    ★ 4.9102 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  10. InHealer app icon

    InHealer

    SOYOUNG SUNG PSYCHOLOGY, A PROFESSIONAL CORPORATION

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. Seruna: Anxiety & Mood Journal app icon

    Seruna: Anxiety & Mood Journal

    volkan iset

    Track , build habits, grow daily

    Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. Emerge Healing app icon

    Emerge Healing

    Hypnosis and Meditation for Success, LLC

    Hypnosis sessions and track progress

    Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.

    ★ 4.6169 ratingsHealth & FitnessFreeData updated 2026-09-08
    App details
  16. MindShift CBT - Anxiety Relief app icon

    MindShift CBT - Anxiety Relief

    247 Labs Inc

    Tools for anxiety stress and panic

    The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.

    ★ 4.3513 ratingsHealth & FitnessFreeData updated 2026-10-13
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.