Apps Like Attached: Relationship Anxiety for iPhone and iPad
Track emotions and manage relationships
Help users identify and change insecure attachment and codependency patterns. Track behaviors, set personal goals, and access guided exercises. Learn about emotional triggers and practice healthy communication techniques.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Ekoe: Attachment Style Coach
Christian Toouli
Track progress and practice secure communication
Track progress toward emotional security with guided exercises and journaling. Practice secure communication through role-play scenarios. Take a quiz to identify and understand triggers. Set goals for healthier relationship patterns.
Hallow: Prayer & Meditation
Hallow, Inc.
Pray, meditate, and read scripture
Offer audio-guided sessions for spiritual growth. Access Catholic Bible readings and contemplative content. Listen to music and guided meditations. Track progress with daily reminders. Sync with Apple Health for activity monitoring.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Amora: A Hint of Your Soulmate
Lit Apps LLC (Mobile)
See portrait
Create a realistic portrait of based on personality psychology and relationship science. View insights about ideal partner and compatibility. Explore compatibility with friends and family.
Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.
Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Overcome with guided exercises
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
SoulSage: Emotional Healing
Bteabreak Marketing Pvt Ltd
Heal heartbreak with guided sessions
Process grief and let go of attachment with guided exercises and journaling prompts. Learn techniques to restore self-worth and manage anxiety. Track progress through daily reflections and set goals for balance and spiritual growth.
Starla - Call the Universe
Indie Labs LLC
Track your mood, relationships, and timing
Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.
Zenfulnote: Journal & Heal
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.