Apps Like GO EFT TAPPING-Reduce Stress for iPhone and iPad
Record emotions and tap for relief
Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.
GO EFT TAPPING-Reduce Stress screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Soar With Tapping
Soar with Tapping LLC
Release stress EFT sessions
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Breethe: Sleep & Meditation
OMG. I Can Meditate! Inc.
Relax with personalized content
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.
Mindspo - Manifest & Affirm
Mindspo Retreats LLC
Regulate breath, focus, and calm
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Self Help for Trauma
PEACEFUL HEART NETWORK
Tap to heal and stress
Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.
Vybly
Carys Andersson
Tap to release stress and shift energy
Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.
Coacalm: EFT Tapping
TIAGO CRUZ
Tap to calm, focus, and heal
Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.
Tapping with T
Living Roots Wellness LLC
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Empower-mE: Heal. Align.Thrive
YU2SHINE LLC
Find answers through intuitive shaking
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
The Pure Joy App
Kelsey J Patel Inc.
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.
Calm Down Now™
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.